Épisodes

  • Ep 139: O.F.G. Explained

    Ep 139: O.F.G. Explained
    Sep 16 2025
    O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to integrate our hearts in the process. In this series of episodes, Jeff and Tatsu illustrate their thought processes when triggered by people and events in their lives. Where do we find opportunities for growth? Noticing our reactionary behavior coming from survival mechanism Core beliefs driving egoic reaction vs. infinite love and compassion Throwing the cap on the dirt in frustration What am I actually angry about? Mud smeared on my shoes ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    26 min
  • Ep 138: Breakdowns To Breakthroughs

    Ep 138: Breakdowns To Breakthroughs
    Sep 9 2025
    Noticing and owning our breakdowns creates opportunities for us to experience breakthroughs. Breakthroughs are profound. They shift our fundamental way of being and impact all areas of our lives consciously and subconsciously. However, many people are overly fixated on the win, goal, achievement, or finish line rather than the breakthrough. This is an energetically unsustainable way to live that leads to burnout. It also often leaves us feeling disconnected from ourselves and others. What is a breakdown and a breakthrough? Welcoming and acknowledging breakdowns Breakdown in communication Unacknowledged breakdowns Making up excuses and stories Breakthroughs are about who you become from the breakdown Noticing the gap and characteristics that you’re lacking in how you show up Problem/solution approach isn’t appropriate for most aspects of our lives Opportunities for breakthroughs are everywhere Any time something happens is an opportunity to reflect ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    33 min
  • Ep 137: Personal Growth Part 2

    Ep 137: Personal Growth Part 2
    Sep 3 2025
    Personal growth is a lifelong journey of uncovering the truth about ourselves beyond conditioned beliefs. There is no finish line. This work challenges us mentally, emotionally, physically, and spiritually in unpredictable and uncontrollable ways, leaving us often confused and feeling lost. The discomfort of not knowing and not having control is frequently a cause of irritation, where we’re actually clinging to expectations. However, devotion to this journey of expanded self-awareness and embodiment of wisdom brings intangible rewards far greater than any amount of material wealth can offer. Devotion to this complex work is not for everyone, but any bit will help us access a deeper sense of true love. Devotion to personal growth Balancing personal growth and wanting results Staying true to commitments The trap of wanting what others have Surface feelings vs. intuition Humans need a never-ending purpose ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/Books: https://www.amazon.com/author/tatsuyafushimi
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    32 min
  • Ep 136: The Energy Of Our Words

    Ep 136: The Energy Of Our Words
    Aug 26 2025
    The words we use are more impactful and powerful than we were led to believe growing up. In many cases, the language we use is generational, habitual, and automatic. If we are sensitive to the energy underneath the words we use, we will notice positivity and negativity. And the energy can be subtle. The energy depends on our beliefs, relationship to the words, and our current circumstances as they relate to past experiences. The energy doesn’t lie, but how we use the words or justify them can be lies. So, it is critical to be clear about the energy underneath the words we use, especially if we want to teach younger generations about the use of language and their way of speaking. We grow up mimicking other people’s language Becoming aware of the impact of language Having conversations about the impact of words Curse words and disempowering beliefs Words vs. how we say them Words distract us from our energies ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimiFB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 min
  • Ep 135: Movies Are A Mirror

    Ep 135: Movies Are A Mirror
    Aug 19 2025
    Our access to an abundance of movies and other types of content to consume is a double-edged sword. When movies are primarily consumed as an escape or distraction, we miss valuable opportunities to learn about ourselves and others. Why do we love our favorite movies and their characters? Why do we not enjoy certain types of movies? What is it about a particular scene that makes us feel a certain way? And how does that relate to the way we show up in our lives? In the comfort of our own home or a theater, we can experience a variety of emotions through movies. The movies are just a catalyst pointing us to something profound within us. It can be life-changing to relate to movies in this way. The movies you’re drawn to How are we resonating with movies? Opportunity to reflect and learn about yourself and others Disconnect from the movie characters we love Movie magic, inspiration, and excitement as brainstorming ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    27 min
  • Ep 134: Reflections On Sports

    Ep 134: Reflections On Sports
    Aug 12 2025
    Sports can be powerful metaphors for all areas of life. What we love about experiencing sports often reveals what we want more of in life. However, the way we relate to sports changes over time as we grow wiser. This becomes an opportunity to integrate new perspectives holistically into the current games we play. Enjoying practice Striving towards a common goal in a team Metaphors to life Correlation of business and sports Overattachment to the outcome Discipline isn’t enough It’s not linear What lights up your soul? Intrinsic excitement, not results-driven ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    33 min
  • Ep 133: What's Your Relationship To Technology?

    Ep 133: What's Your Relationship To Technology?
    Jul 29 2025
    What’s your current relationship to technology? How are you using it? What’s your level of responsibility with it? As technology continues to blur the lines between the real and the artificial, remaining connected to our humanity becomes increasingly critical. As humans, it is essential for us to remain human, rather than becoming increasingly robotic and disconnected from ourselves and others. Are you using the technology or is it using you? General concerns with A.I. Are we being mindful and intentional? Individual responsibility with technology What’s your ideal relationship to technology? Letting go of old technology Leading with curiosity ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    33 min
  • Ep 132: Liberating The Spirit With Meera Gajjar

    Ep 132: Liberating The Spirit With Meera Gajjar
    Jul 22 2025
    Meera is a tech professional with a degree in Electrical Engineering and over a decade of experience in software quality assurance and technical project management. She holds a Bachelor's degree in Mathematics and a Master's degree in Electrical, Electronics, and Communications Engineering. After years of working in fast-paced tech environments, she is now following a lifelong passion and pivoting into a career in Brazilian samba dance. She brings the same discipline, creativity, and precision from her engineering roots into her dance journey as she builds a new path in the performing arts. From India to the USA with a tech career The pull towards Brazilian Samba Rigid traditional roots in Indian dance Resonating with the history of Samba Overcoming discomfort through excitement and enthusiasm Rules in dance Liberation of my spirit through dance Challenges of transition from tech to dancing Intention of working with special needs kids Cons of not following my passion Follow your heart and speak up Breaking cultural molds ------------------------- CONNECT WITH MEERA: LinkedIn: https://www.linkedin.com/in/meeragajjar/ Youtube: https://www.youtube.com/mgajj IG: @dance_4u_isadora CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    45 min