• Calm The Bleep Down Meditation & Mindfulness

  • Written by: Meditation
  • Podcast

Calm The Bleep Down Meditation & Mindfulness

Written by: Meditation
Listen for free

  • Summary

  • Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
    Copyright Michael Bekemeyer
    Show more Show less
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Spirituality
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Practicing Life - Meditation

    Practicing Life - Meditation
    Nov 18 2024
    Often times we place so much pressure on ourselves to achieve the goal, whatever it may be, that we for get that one step forward is better than no steps forward. There is no such thing as failure, unless you quit. Everything in life is practice. Athletes practice to compete and then consider the competition practice for the next competition. Thinking this way can actually bleed over into life as well. Everything we do is just practice for life. Persistence, dedication, discipline, learning to deal with setbacks. Meditation is the same way. We are practicing for life. Mindfully. One breath at a time.
    Show more Show less
    20 mins
  • You Are The Universe - Meditation

    You Are The Universe - Meditation
    Nov 15 2024
    We spend most of our lives afraid. We spend most of our lives worrying about what has been or what could be. We spend our life thinking about all the bad things that are possible. But we very often forget the other side of possibility. All the good things that could happen. Good or bad, neither are true, unless we say so. This meditation hopes to help remind us that we have the universe inside of us and to ask the question how much better could things get? One breath at a time.
    Show more Show less
    21 mins
  • Tuning In To The Present Moment - Meditation

    Tuning In To The Present Moment - Meditation
    Nov 12 2024
    When we are feeling low, our vibrations are low. Those feelings of fear, sadness, depression, anxiety, boredom are all sucking our energy and keeping us vibrating at a lower level. All while disconnecting us from the present moment. Connecting to the present, raises our vibration. We start to feel joy, gratitude, inspired, optimistic, and enthusiastic for what is to come. The present moment is there, always singing in a perfect pitch, waiting for us to tune in to it. This meditation hopes to help the meditator practice that connection with the present moment so we can be more in unison with our life. One breath at a time.
    Show more Show less
    21 mins

What listeners say about Calm The Bleep Down Meditation & Mindfulness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available