• Pop, Sip, Breathe: Reality TV & Real Anxiety
    Feb 9 2025

    Three years in the game, and we’re still pouring up the vibes! In this episode ofChampagne Sunday, we’re popping bottles and diving into the latest drama fromMarried to Medicine,Married at First Sight, andReal Housewives of Potomac—because reality TV never sleeps. Then, we’re getting real about anxiety—what it is, how it shows up, and when it crosses the line from everyday stress to something more. Plus, the overlap with ADHD and some ways to manage the mental chaos. Grab your glass and let’s get into it!

    Show more Show less
    44 mins
  • 7k Walk Away: Know Your Worth
    Jan 27 2025

    In this episode, Tee catches up on the latest drama from Married at First Sight and shares a wild story about a guy she was dating who asked her for $7K upfront! Tune in for laughs, red flags, and lessons on knowing your worth in relationships.

    Show more Show less
    1 hr and 5 mins
  • Data Before Dates
    Jan 19 2025

    Before you jump into a relationship, are you paying attention to the details that really matter? Using examples from the popular show Married at First Sight, we’re diving into the art of discernment and why collecting the right data on a potential partner is key to making sound decisions. Tune in for the red flags, the green lights, and everything in between to level up your relationship game!

    Show more Show less
    59 mins
  • Check-In
    Mar 25 2024

    Check-in with Tee as she dives into the latest must-watch docuseries! Tee unravels the captivating tales from Oprah's Ozempic special to Hulu's FreakNick documentary, and beyond. Get ready for an insightful exploration of these gripping narratives in this episode!

    Show more Show less
    34 mins
  • Sippin Truths: Imposter Syndrome
    Mar 10 2024

    We're Sippin truths while discussing Imposter Syndrome among Black bartenders. Tee has a spirited chat with an extraordinary guest, experience curator and founder of Festival Noir, Latoya Vickers, who's shaking things up in the industry with events like "The Great Shake Up." Join us as we pour over the definition of imposter syndrome, share tales of those who've navigated through its bubbly challenges, and toast to the strategies that help overcome it.

    Show more Show less
    48 mins
  • Who TF Did I Marry?
    Feb 27 2024

    Put your tray tables in an upright position and buckle up for the wildest ride on the internet! In this episode, we unravel the TikTok sensation that is Ressa Tessa's jaw-dropping saga of marrying and divorcing her pathological liar husband—in a whopping 50 parts! Host Tee serves up the condensed version in just 30 minutes, dishing out all the laughs, gasps, and headshakes you need. But it's not just about the drama; Tee dives deep into the mind of a liar, empowering listeners to trust their intuition. It's witty, it's insightful, and it's all you need for a flight of emotions in one unmissable podcast episode!

    Show more Show less
    53 mins
  • Hello Cupid
    Feb 11 2024

    Welcome to our Season two Premiere!! Join Tee for a fun Valentine's Day Episode, as she dives into men's irrational thoughts about spending money on dates, intentional dating, and her experiences with a new matchmaking service and Bumble. Whether you're a hopeless romantic or a skeptic of Cupid's arrow, tune in and get ready to explore the twists and turns of this Valentine's Day special!

    Show more Show less
    53 mins
  • Cozy: Navigating Body Image
    Sep 17 2023

    Cozy with who I am... are you comfortable in your skin? This week we will discuss body image and all the flaws that we hate and love about ourselves including self-esteem, diet, ozempic, BBLs, mental health, eating disorders, and so much more. Tee even brings a special girl chat segment where she discusses body image with several of her close friends, who have self-titled themselves as the ANTS-Amanda, Noelita, Teneisha and Shakira! Pour a glass of champagne and get ready to peel back the layers as we get Cozy!

    Show more Show less
    1 hr and 18 mins