Chasing Chickens

Written by: Dr. Alison DiBarto Goggin
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  • Summary

  • I'm here with a brand new podcast, and in this episode, you will hear more about my journey with my health and functional medicine practice, what big changes are in the works, and what to expect from Chasing Chickens. I named the program “Chasing Chickens” because with chronic illness we are always chasing answers. Is it environment, genetics, food, toxins, mold, omg I could list a million things. Was it the chicken or the egg that started it all? We will probably never know. But what I do know is that we are going to get real, get messy, very raw. ...dealing with the guilt, shame, and overwhelm of it all ...how we manage expectations of our body and mind ...how we have compassion fatigue from caring for ourselves and others ...worried that we may never feel good again ...and how scary it is to navigate this all on your own This is my love letter to my people who are also chronically ill. Dr. Alison DiBarto Goggin Follow Me: Website: www.DrAlisonGoggin.com IG: @alison.dibarto.goggin FB: @LittleBlackBagMedicine
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Hygiene & Healthy Living
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Episodes
  • Friendship Loss and Chronic Illness

    Friendship Loss and Chronic Illness
    Jun 23 2023
    Dr. Alison discusses losing friendships while dealing with illness, how to take care of yourself, set boundaries, ask for help (without shame or guilt) and general love for you :) Connect with Me: Website: www.DrAlisonGoggin.com IG: @alison.dibarto.goggin FB: @LittleBlackBagMedicine FB community: www.facebook.com/groups/LBBMedicine
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    17 mins
  • Feeling Pressure to Heal Faster

    Feeling Pressure to Heal Faster
    May 18 2023
    Feeling pressure to fix everything at once? Or down that you aren't healing as fast as you want, or others are having better success? Feeling the same over here, come join me! Connect with Me: Website: www.DrAlisonGoggin.com IG: @alison.dibarto.goggin FB: @LittleBlackBagMedicine FB community: www.facebook.com/groups/LBBMedicine
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    19 mins
  • Autoimmune and Herbal Support

    Autoimmune and Herbal Support
    May 4 2023
    Dr. Alison shares her herbal horror story and why you shouldn't just take 'immune supporting herbs' when you have autoimmune issues. Herb Notes from Episode: Stimulate TH1 = Help TH2 + worsen TH1 - Astragalus - Echinacea - Garlic - Glycyrrhiza - Lemon Balm - Beta Glucan - Maitake, Reishi, Shiitake - Ashwaghanda - Panax Ginseng -Chorella - Grape seed - Red Maca Stimulate TH2 = Help TH1 + worsen TH2 Hashimoto's can take these - Caffiene - Green Tea - Quercitin - Pine Bark - White Willow - Lycopene - Resveratrol - Pycnogenol - Curcumin - Genistein Join my Facebook Community: https://www.facebook.com/groups/LBBMedicine
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    19 mins

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