Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life

Written by: Marie Mota Lee - Happiness Coach Affirmations Author Positive Mindset Mentor
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  • Summary

  • ✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and author of the Choose Happy Affirmation Cards. For most of my life, I experienced negative thoughts that was triggered by childhood trauma. And, it was controlling my life. I turned to self help books to help bring about the changes that I so desperately needed. But, none of them actually worked. Why not? Because, my inner voice was standing in my way. I discovered affirmations. These are positive statements that tells our brain what we want for ourselves and for our life. I found examples online, but they just didn’t resonate with me. Maybe you’ve experienced this as well? Plato once said: “necessity is the mother of invention”. And, so one day, I decided to write my own. And, they worked! Little by little, my life was beginning to transform itself! If this worked for me, maybe this could be helpful to others as well. And so, equipped with my passion to help people, I began sharing my affirmations on social media in 2020. They were a hit! I took the 30 affirmations that I authored and designed the Choose Happy Affirmation Card Deck. ✨ In this podcast, I’ll teach you how to: - use affirmations to implement healthy habits - tangible ways to break free from the negative thoughts - Ideas for living a happy life - On a foundation of self worth ✨ Join me in choosing happy for living your life. No more negativity, we’re choosing happy! ✨ Next Steps ✨ 👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/ 👉 JOIN our Free Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy, website: https://choosehappywithmarie.com/ 👉 EMAIL: marie@choosehappywithmarie.com 👉 Instagram: @choosehappywithmarie
    ©️ Copyright 2022-2023 All rights reserved.
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Episodes
  • 84 | 4 Tips to be More Consistent with Positive Thinking

    84 | 4 Tips to be More Consistent with Positive Thinking
    Sep 10 2024

    Hello,

    In today’s show, I’m sharing with you 4 tips that can help us be more consistent with positive thinking. For some of us, it can require more effort to be positive. And, that’s OK. With effort and practice, it can start to feel easier to see the positive versus the negative in situations.

    Cheers,

    Marie

    Next Steps:

    👉 EPISODES mentioned in today’s show:

    • 48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks
    • 57 | Thank You: Use Gratitude to Re-frame Negative Thoughts
    • 59 | Worrying is Praying for What You Don't Want: Use this Positive Affirmation for When You're Feeling Worried

    👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

    👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

    👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

    👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

    👉 Email: marie@choosehappywithmarie.com

    👉 Instagram: @choosehappywithmarie
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    18 mins
  • 83 | 3 Things You Should Stop Doing NOW to Live a Happy Life (Bonus: Positive Affirmation for Negative Self-talk)

    83 | 3 Things You Should Stop Doing NOW to Live a Happy Life (Bonus: Positive Affirmation for Negative Self-talk)
    Aug 27 2024

    Hello,

    Today I’m sharing with you 3 things you should stop doing NOW if you want to live a happy life. We are choosing happy today by saying “NO” so that we can make room in our everyday life to say “YES” for what will help us live a happy life! 🙂

    Cheers,

    Marie

    Next Steps:

    👉 EPISODES mentioned in today’s show:

    • 73 | 10 Negative Self Talk Examples that is Stopping You from Living a Happy Life
    • 82 | Do you push down your dreams, desires and wants? Sharing the Choose Happy affirmation I used to plan a trip to Portugal.

    👉 DOWNLOAD the FREE Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

    👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

    👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

    👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

    👉 Email: marie@choosehappywithmarie.com

    👉 Instagram: @choosehappywithmarie
    Show more Show less
    19 mins
  • 82 | Do You Push Down Your Dreams, Desires and Wants? Sharing the Choose Happy affirmation I used to Plan a Trip to Portugal

    82 | Do You Push Down Your Dreams, Desires and Wants? Sharing the Choose Happy affirmation I used to Plan a Trip to Portugal
    Aug 13 2024

    Hello,

    Living a happy life includes living our dreams, yet so many of us push aside what we want and we put others’ needs and wants first before our own. In today’s show, I’m sharing with you the affirmation I used to plan a trip to Portugal. For years, I pushed down this dream of mine to study and live in Portugal for 30 days. I had to overcome the negative mindset that it wasn’t possible.

    If there’s a dream that’s been nudging you but you can’t seem to get past the negative self-talk, today’s show will give you an affirmation you can use to start re-writing the negative thoughts that are standing in your way.

    Come on in, it’s time to choose happy!

    Cheers,

    Marie

    Next Steps:

    👉 DOWNLOAD the FREE Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

    👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

    👉 Book your FREE 15-minute call with me: Send an email to marie@choosehappywithmarie.com

    👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

    👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

    👉 Instagram: @choosehappywithmarie
    Show more Show less
    19 mins
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Psychology Hygiene & Healthy Living Personal Success
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Choose happy and chose Marie ♡

I absolutely love listening to these Choose Happy podcasts. All women- young and young at heart, and regardless of life experience-  should have a listen! Marie's naration is friendly, her voice is beautifully heartwarming, and she sounds incredibly sincere. She speaks to you as that close "girlfriend" you can trust to help get you through life's bumpy roads. I'm looking forward to hearing more...thank you Marie!

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