I heard a report from Brad Galli (@bradgalli) who is the sports director at our ABC affiliate here in Detroit (@WXYZDetroit) and he did an interview with the Detroit Lions head coach, Dan Campbell and this answer that Coach Campbell shared with Brad - was amazing. It’s so amazing that I wanted to share the audio with you to help you see how maybe a gritty football coach can help all of us with things going on in our lives. Focusing on the moment a bit more and tying it into our passions and those people that we love and that we can help, that’s a recipe for some good things to happen. This clip fired me up for sure and I hope it does the same for you. Find it HERE. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I see his posts just about every day and every one of them gets me thinking. This one (as I share from him again), I hope gets you thinking too. You see, we all have excuses in our lives as to why we don’t do more, become better, try something new, finish something, etc., and Coach Ray Ostrowski (@CoachRayO3313) reminds us this about those excuses: “Contrary to what many believe and practice, you can NEVER ‘excuse’ your way out of a situation. You can go from failure to success, but never excuses. End your excuses and over time, correct your outcome.” Now, those were his thoughts on this quote he shared: “You can’t excuse your way out - you can only adjust your way out. You can go from failure to success, but you can’t go from excuses to success.” ~ John Maxwell. “Drop the excuses if you truly want to change your results.” This was talking right to me of course as I have way too many excuses in my life and throughout my history, that have all gotten in the way of me being my best version of myself. I’m going to keep working on this for sure. No other choice. How about you? Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Found some powerful and emotional connections recently that I wanted to share with you. First came a post from Gratitude HQ (@gratefuledu64) where we are reminded to “be the reason why people believe in beautiful souls, kind hearts, and good energy. Never stop being a good person.” This is something I think the world needs now more than ever! This is also connected to @JOLearyInspires and a recent podcast (found HERE) where we are reminded about giving ourselves permission to keep learning and growing while we seek and find our purpose in life. Part of that purpose should be to be good and do good for others. The movie - “Soul on Fire” has this message too. Go and see this movie with people you love! Finally, Mitch Albom and his most recent book, “Twice” is another item that I’ve assigned as homework for you (it’s the teacher in me, sorry) and it’s amazing lessons - one of which is to always look and try to be better in our lives!! Powerful episode here for me - sorry for the blubbering all over the place as I connected this message to traveling up to the university where I first met my wife 40 years ago!! Also, a breakfast together with classmates from my high school. Visiting my parents recently and spending some time with them. Finally and sadly, a former student of mine passed away and not only did it get me thinking about him - the fun times working with him in my classes, the conversations we had, the laughter that went along with it - but also working with his older brother too in my class and working with his mom and knowing the family. The impact this student made on his classmates and our school community, timeless lessons. It got me thinking of other former students that have passed away, along with former coworkers too and the huge message from all of this - I am a better person for having met all of them!! I hope you have that too in your life. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I came across a post from UpSkillYourLife (@UpSkillYourLife) and it floored me as to the truth of this statement. “Reading an hour a day is only 4% of your day. But that 4% will put you at the top of your field within 10 years. Find the time.” - Patrick Bet-David. I think it’s more than just reading - although you will be so much better off if you do the reading. But listening to podcasts, watching videos, meeting with people that are a bit ahead of you in the things you want to do, etc. Self improvement is something we all can control and invest in. Keep it up!! You will hear how I had to actually check the math on this 4%... and yes.. It’s true. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I listened to Ed Mylett’s latest podcast (listen to it HERE) and it really got me thinking, got me fired up and helped me to do some serious reflection about a few things. It’s all about unlocking our best version of ourselves. Lot’s of things here that help us to see how we all have challenges and those connect with the way we think of ourselves. We all have a past and as I’ve said for years that our past is our best mentor. The good and not so good - all of it has lessons for us. This is a long podcast so you can find a car ride, a few days of breaking it up, just make the time to listen to it as it’s so good!! Here is the VIDEO of Ed’s podcast. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

As usual, there seems to be a lot on my mind throughout the day (and night at times). I found this simple reminder - simple but not easy to do. From Dr. Jim Afremow (@goldmedalmind) who posted this: “Just win the moment in front of you.” Again, (a repeated topic) there are so many distractions every day in our lives. More so now than ever before it seems. When we win the moment in front of us - with whatever that might be - good things can happen. We stack more “wins” each day, we have more good days. We pile up more good days, life gets going in a good direction. Notice that it’s not about being perfect, it’s about being our best. For me, it’s a never ending chase and it’s something worth working towards for sure. I hope it is for you too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

This actually came across my “news wire” yesterday just about the time where I got off the phone with my buddy Coach Dave Ruekert (@CoachRuekert). It connected with Dave and so many others in my life. The post came from Gary Hensel (@gary_hensel) and the post was this powerful reminder: “Surround Yourself With People Who - Empower you, Believe in you, Support you, Uplift you, Motivate you and Appreciate you.” I am reminded about so many people that help me in so many ways. The list is long. I take something from each of them and I hope I gave them much more than I took from them. My wish for you? Think about those that are connected to this list. Then, go out of your way to let them know & thank them. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Look what I found - a powerful reminder for myself that I also saw something yesterday that my daughter showed me. This comes from Gratitude HQ (@gratefuledu64) and they shared this: “Let’s be that person, who roots for others. Who tells a stranger they look amazing and encourages others to believe in themselves and their dreams.” What happened to simply being happy for others when they find something that fires them up? Why is it that so many people have to “dump” on people for sharing things that they are excited about? Why is it so hard to just smile and say to yourself, I’m happy for that person… good for them? To me, this is something that so many people need help with - including me. I need to be a better encourager. I need to keep rooting for the underdogs in life. Truthfully, if it’s something that I don’t agree with or don’t like - I can simply keep scrolling or like I just did - hit the UNFOLLOW button, instead of piling on criticism, negative feedback, etc. Now, there are times for sure to “REPLY” to others and not be silent, but for the most part it doesn’t have to be every single time you see things you don’t like or simply want to rag on someone for being happy. Just my 2.5 cents. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.