In this episode of the Don't Pick the Scab Podcast, host David dives into the challenges of divorce recovery for men over 40 with special guest Michelle Davies, an internationally acclaimed healer and author of Mental Clarity: Daily Habits to Clear Brain Fog and Improve Focus. Michelle shares her expertise in natural osteopathy and energy-based techniques, offering practical advice to help men regain mental clarity, reduce stress, and rebuild their lives after divorce. From understanding the gut-brain connection to adopting daily habits like proper hydration, sleep, and mindfulness, Michelle provides actionable strategies to combat brain fog and improve overall well-being. The conversation also explores the emotional toll of divorce, the importance of forgiveness, and the role of co-parenting in fostering healthier relationships. Tune in for an insightful discussion packed with tools to help men navigate the complexities of divorce recovery and emerge stronger.

www.braincareexpert.com

-the free PDF of Mental Clarity

www.smartersitting.com

-free video on how to set up your workstation

Michelle: Davies BSc (Hons) Ost

Healer and Health & Wellbeing Consultant

Author of Miracle Worker www.themichelledavies.com

Author of Mental Clarity www.findmentalclarity.com

Clinic details and updates: www.worcester-osteo.com

https://braincareexpert.com/Michelle-Davies-Consulation-Booking

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