Get on the waitlist for the Now What Academy -- See you in July!

We all need a little more fun and play in our lives. Join us in the community for our 30-day fun challenge.

Join the community where we teach GenX women how to feel ten years younger, do what you love every day and live your best life!

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Listen

https://feeds.captivate.fm/connectedcalmmicro/

Get on the waitlist for the Now What Academy

https://www.youresobernowwhat.com/thenowwhatacademy

We all need a little more fun and play in our lives. Join us in the community for our 30 day fun challenge.

Join the community where we teach GenX women how to feel ten years younger, do what you love everyday and live your best life!

Support the show for as little as $5.00 a month!

https://members.connectedcalmlife.com/

Listen

https://feeds.captivate.fm/connectedcalmmicro/

Taking a breath changes everything. Let's take a few breaths, together.

https://feeds.captivate.fm/connectedcalmmicro/

Join the community and change your life.

Support the show for as little as $5.00 a month!

https://members.connectedcalmlife.com/

Join the community and change your life.

Support the show for as little as $5.00 a month!

https://members.connectedcalmlife.com/

Sometimes we just need someone to provide us a safe space so we can allow ourselves to feel.

Join the community and change your life.

Support the show for as little as $5.00 a month!

https://members.connectedcalmlife.com/

Our daily routines affect our thoughts. Noticing our thoughts can lead us to discover new ways to thrive instead of just surviving.

Learn more about today's host, Stef Tousignant over at the Connected Calm Life podcast episode 113 or find her on Instagram at Parent Differently.

Join the community and hang out with us! https://members.connectedcalmlife.com/

Are you new to meditation? Mindfulness? Join The Ocean of Yum and experience the release of stress, the joy of Freedom.

Join the community and change your life.

Support the show for as little as $5.00 a month!

https://members.connectedcalmlife.com/