• Conversations with Cam

  • Written by: Dear Media
  • Podcast

Conversations with Cam

Written by: Dear Media
Listen for free

  • Summary

  • Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers
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Hygiene & Healthy Living Social Sciences
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Episodes
  • 285: Building a Wellness Brand from Scratch with Stakt Co-founders Millie Blumka and Taylor Borenstein

    285: Building a Wellness Brand from Scratch with Stakt Co-founders Millie Blumka and Taylor Borenstein
    Feb 12 2025
    In this episode, I sit down with Stakt co-founders Millie Blumka and Taylor Borenstein to talk about how they grew their wellness brand, from recognizing a gap in the at-home fitness market to going on Shark Tank and pitching their foldable yoga mat. They explain what a “hero product” is, how they developed the Stakt weights, and how they navigate being friends and business partners. They also share what they would’ve done differently in the beginning of starting their business, what they know now about being business owners, how they prioritize their wellness every day, and much more.Key Takeaway / Points:How Taylor and Millie recognized a gap in the market and founded StaktOn Taylor and Millie’s experience on Shark TankHow they developed the Stakt weightsWhy partnerships have been crucial for their brandHow they navigate being friends and business partnersWhat they would’ve done differently in the beginning of their business and what they know now about being business ownersThe invention ideas we have for our fantasy side-hustlesHow they prioritize wellness in their daily routinesHow we feel about Onyx StormThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit shopstakt.com/conversationswithcam and use code CAMERON for 20% off your first purchaseGet your free LMNT Sample Pack with any purchase at drinklmnt.com/CAMERONVisit join.arya.fyi/cameron for 15% off your subscription todayVisit graza.co/CAMERON and use code CAMERON for 10% off your first orderGo to deinde.com and use code CAMERON for 15% off your purchaseGo to quince.com/cameron for free shipping on your order and 365-day returnsFollow Stakt:Instagram: @shopstaktWebsite: shopstakt.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    52 mins
  • 284: Intentional Movement Changes Everything with B the Method Founder, Lia Bartha

    284: Intentional Movement Changes Everything with B the Method Founder, Lia Bartha
    Feb 5 2025
    In this episode, I sit down with B the Method founder Lia Bartha to discuss how being intentional with our movement is one of the most pivotal and life-affirming practices we can give ourselves. Lia shares how reconnecting as a couple after you have kids is all about releasing judgment and finding what works for you, and how becoming a mother really made her work on making space for herself. She talks about how growing up in Hawaii shaped her relationship to movement, how she came to pilates and how it transformed the way she exercised, and how she started carving out a career as a fitness instructor. Finally, we discuss how she created the movements that formed B the Method, how important intention and form are in your workouts, why it’s essential to engage the pelvic floor for sexual health and digestion, and more.Key Takeaway / Points:On reconnecting with your partner after having children and finding what works for you as a coupleOn Lia’s experience with becoming a mother and working on making space for herselfHow our stress manifests physicallyHow growing up in Hawaii shaped Lia’s relationship to movementHow she came to pilates and how it changed the way she exercisedOn shifting to a career in pilates and carving out a businessOn creating the movements that formed B the MethodOn the power of intention and form in your workoutsOn the importance of engaging the pelvic floor for sexual health and digestionWhy pelvic health isn’t just important for pregnancy and postpartumOn wellness trends Lia is loving and the ones she can’t get behindTry B the Method here and use code CAMERON for your first month freeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get your free LMNT Sample Pack with any purchase at drinklmnt.com/CAMERONVisit Carawayhome.com/CAMERON to receive 10% off your next purchaseVisit join.arya.fyi/cameron for 15% off your subscription todayGo to littlespoon.com/cameron30 and enter our code CAMERON30 for 30% off your first orderVisit TheBeast.com and use code CAMERON at checkout for 15% off your purchaseVisit premierprotein.com and go to Where to Buy to find a retailer near you or to find where to buy onlineFollow Lia:Instagram: @liabartha and @bthemethodWebsite: bthemethod.com and use code CAMERON for 100% off your first monthFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 10 mins
  • 283: My Unexpected Journey with Psychedelic Therapy with My Sister, Lucy

    283: My Unexpected Journey with Psychedelic Therapy with My Sister, Lucy
    Jan 31 2025

    Welcome to our new monthly bonus episodes with Lucy! Expect one every last Friday of the month. Today we dive into my recent psychedelic mushroom experience, play a “Can I Name this Celebrity” game, and talk about how Lucy thought her life was over with the TikTok ban.


    Key Takeaway / Points:

    • My psychedelic mushroom journey and its therapeutic potential

    • Playing a celebrity recognition game

    • Discussing Lucy’s TikTok usage and the impact of its recent ban

    • Wondering where and how hair growth stops


    The Quiet Your Mind “I am Loved” sweatshirt is dropping TOMORROW 2/1!


    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Get 15% off Branch Basics with code "CWC" at www.branchbasics.com/CWC

    Go to greenchef.com/cameronfree and use code "cameronfree" to get started with FREE salads for 2 months plus 50% off your first box


    Follow me:

    Instagram: @cameronoaksrogers and @conversationswithcam

    Substack: Fill Your Cup

    Website: cameronoaksrogers.com

    TikTok: @cameronoaksrogers and @conversations_with_cam

    Youtube: Cameron Rogers

    Produced by Dear Media.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    49 mins

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