Join Dr. Jennifer Reid in her interview with psychologist and renowned PMDD expert, Dr. Liisa Hantsoo, as they discuss:* What Exactly is PMDD? Of course you want a clear understanding of PMDD! What are its symptoms, what may trigger them, and how does it differ from standard PMS? * How is PMDD Diagnosed? Women deserve accurate information on the diagnostic criteria and process for PMDD. How can you best track symptoms to bring to your health care provider?* What Treatment Options are Available? Information on effective treatment strategies is vital. Listen to learn about lifestyle changes, psychotherapy options, medications, and alternative therapies, as well as how to work with healthcare providers to find the best treatment plan.* How Can I Manage PMDD Day-to-Day? Practical tips for managing symptoms on a daily basis are essential. This includes coping mechanisms, self-care strategies, and how to communicate with family, friends, and employers about your needs and experiences.For more on PMDD, check out Dr. Reid’s blog, Think Like a Shrink: PMDD: Can You Relate?PMDD: What Are the Treatment Options?Also check out IAPMD for more information, including a self-screen.Dr. Liisa Hantsoo is an Assistant Professor in the Department of Psychiatry & Behavioral Sciences at the Johns Hopkins University School of Medicine. In the Johns Hopkins Reproductive Mental Health Center, her research and clinical work focuses on the role of stress in women's mental health across the lifespan, with a special focus on premenstrual dysphoric disorder (PMDD).Find Dr. Hantsoo on:* LinkedIn* Medium* Twitter: @LiisVHDr. Reid on Instagram: @jenreidmd and LinkedInThanks for listening to The Reflective Mind Podcast! Listening is free for all, so please share it with everyone!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkSeeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com
