The Reflective Mind Podcast

Written by: Jennifer Reid MD
  • Summary

  • As a psychiatrist, I've seen how many women are suffering with the burden of too many roles and too little time. We deserve to swap out that guilt for a deeper understanding and a whole lot more fun. I'm here to help.

    amindofherown.substack.com
    A Mind of Her Own
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Episodes
  • "Speaking the Quiet Part Out Loud”
    Oct 26 2024

    Join Dr. Jennifer Reid as she interviews psychiatrist and writer, Jessi Gold, MD, MS, author of the recently released HOW DO YOU FEEL: One Doctor’s Search for Humanity in Medicine.

    Together, they reflect on the weight of early decisions and the value of stepping back to question assumptions about what a medical career "should" look like. With gentle wisdom drawn from their own experiences, they explore practical ways to maintain perspective during the demanding years of training, as well as how to cope with burnout and the stress of a life in health care.

    This essential conversation challenges the stigma around provider mental health and offers hope through vulnerability. Whether you're a medical professional, trainee, or someone interested in the human side of healthcare, this episode provides a rare glimpse into the minds of those we trust with our mental wellbeing.

    Dr. Reid on Instagram: @jenreidmd and LinkedIn

    Dr. Jessi Gold, MD, MS on IG: @drjessigold, also at drjessigold.com

    Dr. Jessi Gold, MD, MS is the Chief Wellness Officer of the University of Tennessee System and an Associate Professor in the Department of Psychiatry at the University of Tennessee Health Science Center. She works clinically as an outpatient Psychiatrist at University Health Services, and writes and is a regular expert in the media on mental health. Dr. Gold has been featured in, among others, The New York Times, The Atlantic, NPR, PBS NewsHour, The Washington Post, and SELF. Her first book, HOW DO YOU FEEL? One Doctor’s Search for Humanity in Medicine, was just released in October 2024 from Simon Element. Dr. Gold is a graduate of the University of Pennsylvania with a B.A. and M.S in Anthropology, the Yale School of Medicine, and Stanford University Department of Psychiatry, where she served as Chief Resident.

    Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink

    Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies.

    Thanks for checking out A Mind of Her Own! This post and all of the podcast episodes are public so feel free to share them!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com
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    43 mins
  • Could it be Premenstrual Dysphoric Disorder (PMDD)?
    Sep 17 2024
    Join Dr. Jennifer Reid in her interview with psychologist and renowned PMDD expert, Dr. Liisa Hantsoo, as they discuss:* What Exactly is PMDD? Of course you want a clear understanding of PMDD! What are its symptoms, what may trigger them, and how does it differ from standard PMS? * How is PMDD Diagnosed? Women deserve accurate information on the diagnostic criteria and process for PMDD. How can you best track symptoms to bring to your health care provider?* What Treatment Options are Available? Information on effective treatment strategies is vital. Listen to learn about lifestyle changes, psychotherapy options, medications, and alternative therapies, as well as how to work with healthcare providers to find the best treatment plan.* How Can I Manage PMDD Day-to-Day? Practical tips for managing symptoms on a daily basis are essential. This includes coping mechanisms, self-care strategies, and how to communicate with family, friends, and employers about your needs and experiences.For more on PMDD, check out Dr. Reid’s blog, Think Like a Shrink: PMDD: Can You Relate?PMDD: What Are the Treatment Options?Also check out IAPMD for more information, including a self-screen.Dr. Liisa Hantsoo is an Assistant Professor in the Department of Psychiatry & Behavioral Sciences at the Johns Hopkins University School of Medicine. In the Johns Hopkins Reproductive Mental Health Center, her research and clinical work focuses on the role of stress in women's mental health across the lifespan, with a special focus on premenstrual dysphoric disorder (PMDD).Find Dr. Hantsoo on:* LinkedIn* Medium* Twitter: @LiisVHDr. Reid on Instagram: @jenreidmd and LinkedInThanks for listening to The Reflective Mind Podcast! Listening is free for all, so please share it with everyone!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkSeeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com
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    45 mins
  • The Size-Inclusive Healthcare Revolution with Dr. Mara Gordon
    Aug 29 2024
    In this enlightening episode of The Reflective Mind Podcast, Dr. Reid speaks with Dr. Mara Gordon, a pioneer in the field of size-inclusive medicine. Dr. Gordon shares insights into her comprehensive approach to healthcare that prioritizes patients of all body sizes.We delve into how size-inclusive medicine goes beyond the numbers on a scale, focusing on holistic patient care, individualized treatment plans, and the importance of addressing weight bias in the medical field. Dr. Gordon discusses the impact of size discrimination, and practical strategies for other healthcare professionals to foster a more inclusive environment.Join us for an eye-opening conversation that redefines what it means to provide compassionate and equitable care. Whether you're a healthcare professional, a patient, or simply curious about how to make the medical system more inclusive, this episode offers valuable perspectives and actionable insights.Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.Medical Students for Size-Inclusive Medicine can be found at https://sizeinclusivemedicine.org/our-story/Authors Recommended in Episode:* Lindy West* Roxane Gay* Kiese LaymonDr. Reid on Instagram: @jenreidmdThanks for listening to The Reflective Mind Podcast! Listening is free for all, so please share it with everyone!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkDr. Mara Gordon is a family physician and writer based in Philadelphia. Her writing has appeared on NPR, in the New York Times, the Atlantic, the Philadelphia Inquirer, STAT News, and elsewhere. Please check out her newsletter, Chief Complaint, for more reflections on medicine, parenting, gender, and fatphobia.Dr. Gordon worked in public health in Tanzania and Malawi before returning home to attend medical school at the Perelman School of Medicine at the University of Pennsylvania. She stayed at Penn for residency training in Family Medicine and Community Health and was the 2018-2019 Health & Media Fellow at National Public Radio.She is now on the faculty at Cooper Medical School of Rowan University in Camden, NJ, where she serves as a primary care physician for patients of all ages and teach medical students. Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com
    Show more Show less
    48 mins

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