• 170 - New Year Uncertainty
    Jan 18 2025

    I had a challenging start to the new year. With my sickness and going through an existential crisis, I've been feeling quite uncertain for this new year. Yet, I'm approaching it from a positive and lighthearted perspective. This week, I'm sharing how to move forward toward your goals, while trusting that things might not go 100% according to plan, and how to create peace with the uncertainty.

    Sign up for RISING FROM THE ASHES new year workshop HERE

    00:00 Introduction and New Year Reflections
    01:27 New Year Workshop Announcement
    03:29 Navigating Uncertainty in the New Year
    10:27 Personal Experiences and Reflections
    16:17 Trusting the Universe and Embracing Uncertainty
    26:18 Conclusion and Final Thoughts

    DIVE DEEPER:

    • Work with Shirley
    • Free Resources
    • Book Discovery Session


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    26 mins
  • 169 - Discovering Karmic Astrology and Your Soul’s Patterns with Wanda
    Dec 28 2024

    I chatted with Wanda, an astrologer and yoga teacher from Northern Philippines, and dived deep into the world of karmic astrology. We explore how your natal chart can reveal karmic lessons, help you understand mother and father wounds, and guide us through our personal healing.

    We also talked about Saturn returns ( which I’m in the middle of!) and how astrology can transmute past-life and present-life challenges into personal power. This was a fun, eye-opening conversation for anyone eager to learn how astrology can support your growth and self-discovery.


    Connect with Wanda:

    Instagram: https://www.instagram.com/karmicblossoms/

    Free Astrology Guidebook: https://karmicblossoms.myflodesk.com/astrologyguide


    -- TIMESTAMPS --

    00:00 Introduction

    02:14 Meet Wanda: Journey from Healthcare to Astrology

    04:31 What is Karmic Astrology?

    06:45 Key Elements in Natal Charts

    13:20 Understanding Your Nodes: Wanda's Personal Story

    17:35 How Karmic Astrology Helps with Healing

    21:40 Astrology as a Mirror: Client Stories

    25:15 Father Wounds in Astrology: Wanda's Story

    31:08 Saturn Return: What It Is and Why It Matters

    36:45 Mercury Retrograde: A Different Perspective

    38:30 Closing Thoughts: Holiday Season Guidance

    DIVE DEEPER:

    • Work with Shirley
    • Free Resources
    • Book Discovery Session


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    42 mins
  • 168 - Homecoming for my soul: Life update in Taiwan
    Dec 13 2024

    Sit down with me as I share my personal life update while settling in Taiwan and reflecting on the insights I’ve gained during this transition.

    I talk about the grounding and restorative activities and circuit breakers that are helping me adjust, and why connecting with your roots can be so powerful.

    Join me as I open up about this journey and the lessons I’m learning along the way while I’m living in Taiwan.

    - TIMESTAMPS --
    00:00 Introduction
    01:23 Moving from Vancouver to Taiwan
    01:54 Saturn Return and Turning 30
    03:18 Feeling at Home in Taiwan
    04:12 Reconnecting with Roots
    07:24 Taiwan and Vancouver
    08:42 Importance of Routines During Transitions
    10:58 Regenerative Activities to Stay Grounded
    13:35 Creating Your Own Energy
    15:56 Finding Joy in Simple Things
    17:21 - Lessons Learned from the Move
    21:06 - Final Thoughts

    DIVE DEEPER:

    • Work with Shirley
    • Free Resources
    • Book Discovery Session


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    23 mins
  • 167 - Designing a Soulful Brand and Connecting to Our Roots with Isabel Bagsik
    Nov 29 2024

    What a soulful conversation! This week I chat with Isabel about her journey as a Filipina American creative and how to create an authentic soulful brand. Isabel shared insights on the difference between an authentic brand vs. a pretty brand, as well as an inner child practice to help you connect deeper with what’s playful and alive in your branding. We also discussed how to design our brand on the edges of visibility breakthrough and how to embrace multidimensionality in our branding. If you’ve been wanting to take your brand to the next level, in a soulful way while connecting to your roots, this is the episode for you.

    Follow Isabel here:

    ✨Isabel's Instagram
    ✨Isabel's LinkedIn

    Discover her free meditative visualization and journal prompts to connect with the soul of your unique “Tree of Purpose”.
    Planting Purpose — Unconventional Bliss

    - TIMESTAMPS --
    00:00 Introduction
    04:53 Journey as Filipino-American Creative
    09:50 What Makes Great Branding
    18:09 Non-Dominant Hand Writing Exercise
    24:52 Creating an Authentic Brand
    26:43 Embracing Multidimensionality
    31:59 Building Brand Visibility
    36:41 Incorporating Cultural Roots
    42:49 Brand Legacy Retreat
    43:53 Overcoming Visibility Fears

    DIVE DEEPER:

    • Work with Shirley
    • Free Resources
    • Book Discovery Session


    FOLLOW:

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    47 mins
  • 166 - IG LIVE: Buying from Abundance
    Nov 22 2024

    As I'm preparing to open up my birthday sale this weekend Nov 23, I'm feeling called to speak about feeling abundant in however you plan to use your money this black friday season.

    I talk about not giving your power away to capitalism, and offer 4 questions to help you think about as you’re making your purchase this black friday.

    To learn more about my birthday sale this weekend Nov 23-25, visit my Instagram

    - TIMESTAMPS --
    00:00 Introduction
    00:46 Pause and Reflect
    01:13 Using Personal Agency
    02:53 Uncovering Insecurities
    03:52 Capitalism and Fear-Based Marketing
    04:14 Addressing the Root Problem
    05:25 Solving Problems from Within
    06:29 Intentional Purchases
    08:10 Question 1: Nourishment for Your Soul
    08:48 Question 2: What Matters Right Now?
    09:37 Question 3: Abundance from Within
    10:17 Question 4: Alignment with Your Future Self
    11:42 Avoiding Scarcity Thinking
    12:02 Closing Thoughts

    DIVE DEEPER:

    • Work with Shirley
    • Free Resources
    • Book Discovery Session


    FOLLOW:

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    12 mins
  • 165 - Exploring intuition, karma, and independence as women with Divvya Alvares
    Nov 15 2024

    Using intuition to make powerful choices—this week, I sit down with transformative spiritual coach Divvya Alvares. We dive into the role of intuition as an inner compass, the link between karma and free will, and the importance of women establishing independence while balancing yin and yang energy.

    Divvya also shares a tarot reading at the end. Tune in now!

    Connect with Divya:
    Instagram: @SpiritualDivvya
    LinkedIn: Divya Alvares
    Learn Tarot here

    Start Your Liberation Journey:
    Free Meditation: Heal Your Resistance
    Free Masterclass for the Online Creator: Overcome Procrastination & Perfectionism


    -- TIMESTAMPS --
    00:00 Introduction
    02:49 Divvya's Journey
    08:06 Karma and Free will
    17:04 Learning to differentiate between intuition and fear
    28:09 Emotional and financial independence for women
    32:32 Importance of self-ownership and healing
    36:10 Balancing masculine and feminine energies
    39:48 First Tarot reading - Intuition and wisdom
    46:07 Second Tarot reading - New beginnings
    52:20 Closing thoughts

    DIVE DEEPER:

    • Work with Shirley
    • Free Resources
    • Book Discovery Session


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    54 mins
  • 164 - From Inadequacy to Coming Alive: BTS of My Self Coaching
    Nov 5 2024

    I’m taking you behind the scenes when I was feeling inadequate and unworthy around making money.

    I share the steps that I took myself through to understand my wound, befriend it and heal from within somatically, and how I transformed this energy into one that makes me feel valued, seen, and whole.

    Sign up for HEAL & THRIVE

    -- TIMESTAMPS --
    00:00 Introduction
    02:27 Living Situation
    04:22 Feeling Like a Burden
    05:32 Emotional Response
    07:04 Unhealthy Money Patterns
    11:43 Connection to Capitalism
    15:58 Inner Child Visualization
    18:22 Healing Process
    20:44 Redefining Self-Worth
    25:43 New Relationship with Money
    30:17 Final Thoughts

    DIVE DEEPER:

    • Work with Shirley
    • Free Resources
    • Book Discovery Session


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    32 mins
  • 163 - Healing from Hustle Culture: Myths About Money, Productivity, and Success
    Oct 29 2024

    Do you ever feel the need to constantly work hard, tie your value to productivity, and yet somehow feel that success is always out of reach?

    In this episode, I explore three common beliefs you probably learned growing up that are hindering your success and keeping you stuck in the hustle and burnout loop.

    I talked about why you’re constantly consuming excessive dopamine, how you always feel like there’s not enough time, and why you don’t need to work harder to get what you want.

    Rest is our resistance against systems that aren't working for many of us right now.

    Let’s debunk these beliefs so you can actually heal and thrive in your life naturally and organically.

    LINKS:

    Rest is Resistance by Tricia Heresy

    Sign up for HEAL & THRIVE (50% off until Oct 31)

    -- TIMESTAMPS --
    00:00 Introduction
    03:38 How Capitalism Affects Our Work Value
    06:01 Dopamine and Unhealthy Coping
    09:56 The Rest Misconception
    20:15 The Hard Work Myth
    22:15 The Law of Diminishing Returns
    29:04 Time Management Misconception
    29:55 Managing Anxiety vs Managing Time
    39:27 Introduction to Heal and Thrive Program

    DIVE DEEPER:

    • Work with Shirley
    • Free Resources
    • Book Discovery Session


    FOLLOW:

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    45 mins