In this episode, we explore the do's and don'ts of dating, offering practical advice on how to navigate new relationships while avoiding codependent behaviors. From setting boundaries early on to gathering information about your date, we provide actionable tips to help you foster healthy interactions.

Key Takeaways:

- Setting Boundaries: Establish clear boundaries from the beginning to avoid complications later in the relationship.

- Be Authentic: Wear what you like, eat what you like, and be honest about who you are to avoid sacrificing yourself for acceptance.

- Notice Red Flags: Pay attention to red flags and acknowledge the truth early on instead of rationalizing or ignoring them.

- Gather Information: Ask questions and follow-up questions to truly get to know your date without monopolizing the conversation.

- Avoid Comparisons: Refrain from talking excessively about your ex or comparing your date to past relationships.

Quotes:

"What you do at the beginning is so critical; it sets the tone for the entire relationship." – Sarah

"Fear of not being liked can make us lose track of our own needs and desires." – Finn

Listener Challenge:

This week, focus on being authentic on your dates. Share with us on social media how it felt to be genuine and honest using #DatingWithFinnAndSarah.

Connect with Us:

• Website: https://www.leavingcrazytown.com/
• YouTube: @leavingcrazytown
• Facebook: @leavingcrazytownfinnandsarah
• LCT on The Sober Curator

Leaving CrazyTown is a Podcast and YouTube channel dedicated to helping individuals navigate life's challenges, especially codependency. Created by Dr. Sarah Michaud and Finn Allen, they offer unfiltered insights and strategies from personal experiences and mental health expertise. The episodes cover anxiety, depression, relationships, and self-improvement to guide and motivate listeners toward better mental health and overall well-being. Join the Leaving CrazyTown community and take the first step towards a happier, healthier life.

Support the Show:

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners.

If you have a show idea, feedback, or just want to connect, email host Dr Sarah Michaud: smichaud113@comcast.net or Finn Allen: finntastic818@gmail.com