Navigating a high-conflict divorce can feel like an overwhelming and unrelenting storm, especially when emotions run high and communication breaks down. In this episode of Divorce at Altitude, we revisit our sitdown with Liz Merrill, a seasoned mediator, divorce coach, and someone who has personally navigated the challenges of a high-conflict divorce. Liz offers invaluable insights into how to cope with the complexities of high-conflict divorces and maintain your mental and emotional wellbeing throughout the process.

In this episode, Liz and Amy delve into:

• What is a High-Conflict Divorce?: Liz breaks down the defining characteristics of high-conflict divorces and the scenarios that can arise when you’re dealing with an individual who exhibits high-conflict behaviors.
• Recognizing the Red Flags: Liz shares practical tips on how to identify the signs that you may be dealing with a high-conflict individual—someone who thrives on chaos and emotional escalation.
• Strategies for Maintaining Mental and Emotional Wellbeing: Drawing from her own experiences, Liz offers powerful advice on how to take care of yourself emotionally and psychologically during a high-conflict divorce. From setting realistic expectations to managing your stress, she provides a roadmap for prioritizing your mental health.
• The Role of a Mediator in High-Conflict Divorce: Liz explains how mediators can be a vital ally in these situations, helping both parties reach a fair resolution despite the intense emotions at play.
• Techniques for Diffusing Conflict: Liz discusses an array of techniques aimed at diffusing volatile situations, including how to establish and maintain healthy boundaries, communicate effectively under pressure, and manage conflict without losing your composure.
• Supporting Children Through High-Conflict Divorce: Liz highlights the importance of protecting children from the emotional fallout of a high-conflict divorce. She provides guidance on how parents can shield their kids from conflict and support their emotional needs during the process.

If you're interested in learning more or working with Liz on mediation, divorce coaching, or other divorce-related resources, you can find her at Open Space Mediation.

What is Divorce at Altitude?

Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado.

To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law.

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DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

In this rebroadcasted episode of Divorce at Altitude, we revisit a powerful conversation with attorney Lisa Zeiderman, Managing Partner at Miller Zeiderman LLP. Lisa offers her expert insights into the often-hidden world of financial abuse and manipulation within marriages, sharing how it can manifest and how individuals can protect themselves. With her deep experience in financial forensics, Lisa brings both a calculated and compassionate approach to understanding these sensitive issues.

In this episode, Ryan and Lisa discuss the fine line between financial naivety and deliberate abuse within marital finances, exploring how the dynamics of financial control can unfold in relationships. Topics include:

• Proactive Strategies for Safeguarding Your Financial Interests: How to protect your assets and secure your financial future when facing a divorce.
• The Art of Discovery in Divorce Proceedings: Lisa outlines the critical steps in uncovering hidden assets, income, and financial discrepancies during the divorce process.
• Choosing the Right Attorney: Why it's crucial to select a lawyer who is not only skilled in legal matters but also a savvy financial strategist who can navigate complex financial issues.
• The Role of Forensic Accountants & Valuation Experts: Lisa emphasizes the often-underestimated value of forensic accountants and valuation experts, who can uncover financial discrepancies and provide the clarity needed to ensure a fair settlement.

Whether you’re currently navigating a divorce or simply looking to understand the financial dynamics at play, this episode offers valuable tools and strategies for anyone facing the challenges of financial abuse in divorce.

If you missed this episode the first time, be sure to tune in for this insightful conversation on protecting your financial well-being during divorce.

What is Divorce at Altitude?

Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado.

To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law.

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DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

In this episode, renowned divorce mediator and therapist Karen McNenny joins Ryan and introduces her innovative approach to divorce, which she calls “divorce-gasmic.” Karen emphasizes transforming divorce from a destructive event into a constructive process, encouraging us to rethink how we view the end of a marriage.

We explore:

• The societal fears that keep couples trapped in unhappy relationships
• Positive co-parenting practices that celebrate children’s milestones post-separation
• The roles of divorce professionals, such as lawyers and consultants, in guiding clients through emotional challenges while focusing on legal clarity
• The complexities of dating during divorce and managing differing paces in new relationships
• Strategies for blending families and introducing new partners, particularly when children are involved
• Managing new relationships on social media and ensuring children’s well-being is prioritized

Karen shares insights on fostering family harmony, emotional resilience, and the importance of communication and mediation to ensure a smooth transition through and beyond divorce. You can get more information and listen to Karen on her own podcast, the Good Divorce Show™.

This episode is a must-listen for anyone navigating or contemplating divorce, offering practical advice for maintaining family stability and prioritizing emotional health.

What is Divorce at Altitude?

Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado.

To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law.

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DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

In this insightful episode, Ryan and Amy walk through key topics that often come up in the early stages of divorce in Colorado, including what the state considers when determining alimony, parenting responsibilities, and the impact of who files first.

In This Episode, You’ll Learn:

• Does the reason for divorce matter in Colorado?
• Does it matter who files for divorce first?
• How are custody and parenting plans decided?
• When is it okay to start dating after a divorce?
• How is property division determined?
• Do I need to move out immediately during the divorce process?
• How is alimony calculated, and how much will I have to pay?

Join Ryan and Amy as they provide clarity and guidance on these important questions, helping you feel more prepared for the journey ahead.

What is Divorce at Altitude?

Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado.

To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law.

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DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

In this episode, host Ryan Kalamaya is joined by divorce coach Karen McMahon to discuss how personal growth and financial resilience can empower individuals during divorce, particularly for high-achieving executives and entrepreneurs.

Episode Highlights:

• Role of a Divorce Coach: Karen shares how coaches help clients manage emotions, clarify priorities, and stay productive during high-stakes divorces.
• Setting Boundaries for Co-Parenting: Learn to establish temporary arrangements and negotiate boundaries in shared living to minimize conflict.
• Financial Expectations: Understand the importance of working with financial experts to navigate complex disclosures and set realistic expectations.

Key Discussions:

• Choosing the Right Team: Karen and Ryan discuss the roles of attorneys, financial experts, and coaches to help you select the best professionals.
• Delegating Effectively: Tips for managing time and costs by leveraging your team's expertise while focusing on priorities.
• Navigating Negotiations: Insights into the differences between divorce negotiations and boardroom deals, emphasizing emotional intelligence and curiosity.

Practical Takeaways:

• Use B.I.F.F. for Communication: Keep messages brief, informative, firm, and friendly to prevent conflicts.
• Establish Priorities: Clarify non-negotiables and flexible areas to streamline decisions.
• Pause Before Reacting: Take a moment before responding to emotionally charged messages to avoid impulsive reactions.

This episode offers actionable advice for anyone navigating divorce. Check out Karen’s previous appearances on Divorce at Altitude in Episodes 55, 119, and 143 for more insights.

📞 Connect with us:
• Facebook: https://www.facebook.com/kalamayagoscha
• LinkedIn: https://www.linkedin.com/company/kalamaya-goscha/
• Phone: 970.315.2365
• Email: info@kalamaya.law

Thank you for tuning in! If you found this episode valuable, consider sharing it with someone who could benefit. Don’t forget to follow us on Apple Podcasts, Spotify, or YouTube for more insights on divorce and child support in Colorado.

What is Divorce at Altitude?

Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado.

To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law.

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DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

In this final episode of our "Marriage and Money" series, host Ryan Kalamaya is joined by Nikki Tucker, a Certified Divorce Financial Analyst and founder of The FIIRM Approach, to discuss: “Screw Love: Are You Financially Compatible?” They examine how financial alignment can impact relationships and offer practical advice for improving financial compatibility.

Episode Highlights:

• Emotional vs. Financial Compatibility: Nikki and Ryan explain why financial compatibility is often overlooked and how aligning money values is crucial for marital success.
• The Role of Money Stories: They delve into how deeply rooted money beliefs can create conflicts in relationships.
• Debt, Risk, and Saving Styles: Learn how differing views on debt, investment risk, and savings can reveal compatibility gaps and ways to reconcile these differences.

Key Discussions:

• Tools for Financial Harmony: Nikki shares strategies like financial date nights and conversation prompts to encourage open discussions about finances.
• Addressing Incompatibility: The episode emphasizes the need for honest conversations and proactive planning to bridge gaps and prevent conflicts.
• Principle vs. Protection: A key takeaway is distinguishing between personal preferences and financial stability threats to resolve money disagreements.

Takeaways for Couples:

• Start Conversations Early: Discuss financial goals and habits to strengthen your relationship, whether dating, engaged, or married.
• Explore Compatibility: Use financial quizzes or work with strategists to identify areas of alignment and differences.
• Don’t Ignore Red Flags: Address financial red flags early and seek professional support to navigate challenges.

📞 Connect with us:
• Facebook: https://www.facebook.com/kalamayagoscha
• LinkedIn: https://www.linkedin.com/company/kalamaya-goscha/
• Phone: 970.315.2365
• Email: info@kalamaya.law

Thank you for tuning in! This was the last of three episodes series on "Money and Marriage." If you know someone who could benefit, please share this series. Don't forget to follow us on Apple Podcasts, Spotify, or YouTube for more engaging content.

What is Divorce at Altitude?

Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado.

To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law.

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DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

Welcome back to another thought-provoking episode of Divorce at Altitude! In this episode, co-host Ryan Kalamaya continues the three-part series on marriage and money, diving into the compelling topic of why prenuptial agreements aren't popular enough. Joining him again is Nikki Tucker, Certified Divorce Financial Analyst and founder of The Firm Approach.

With over 20 years of financial expertise, Nikki offers valuable insights into the stigma surrounding prenups and why they can be an essential tool for couples to establish trust, financial transparency, and security before saying “I do.”

Episode Highlights:

• The Stigma Around Prenuptial Agreements: Nikki discusses societal norms that paint prenups as unromantic or pessimistic, and how reframing them as a foundation of trust can change perspectives.
• Benefits of a Prenup: Learn why going through the process of creating a prenup—whether or not you ultimately sign one—can foster open conversations about money, protect assets, and minimize conflict in the event of a divorce.
• Prenups and Modern Relationships: How shifting demographics, such as delayed marriages and the rise of female breadwinners, make prenups more relevant than ever.
• Financial Transparency and Communication: The importance of aligning on financial values, understanding your partner’s money story, and how these discussions can strengthen a marriage.

Key Discussions:

• The Myths Around Prenups: Nikki addresses misconceptions, including the false notion that signing a prenup increases the likelihood of divorce.
• Navigating Financial Insecurity: Tips for stay-at-home spouses, breadwinners, and couples to understand their financial landscape before and during marriage.
• Financial Planning Beyond Divorce: Nikki shares advice on building a strong financial foundation after divorce and preparing for future partnerships, including the role of cohabitation agreements.

📞 Connect with us:
• Facebook: https://www.facebook.com/kalamayagoscha
• LinkedIn: https://www.linkedin.com/company/kalamaya-goscha/
• Phone: 970.315.2365
• Email: info@kalamaya.law

Thank you for tuning in to Divorce at Altitude. Stay with us for the final episode in this series, where we’ll tackle the question: “Screw Love: Are You Financially Compatible?” Don't miss it!

What is Divorce at Altitude?

Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado.

To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law.

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DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

Welcome to Divorce at Altitude, your trusted resource for navigating Colorado family law with attorneys Ryan Kalamaya and Amy Goscha. Each week, they dive into topics related to divorce, co-parenting, and relationships, offering practical insights and expert advice.

In this episode, Ryan is joined by Nikki Tucker, Certified Divorce Financial Analyst and founder of The FIIRM Approach, to kick off a three-part series on Marriage and Money. The first topic in the series is understanding your partner’s money story a concept that can significantly impact both relationships and divorce outcomes.

Episode Highlights:

• What is a Money Story? The role of past experiences, family dynamics, and cultural influences in shaping financial habits and beliefs.
• Money Stories and Relationships: How differences in financial values and behaviors can create conflict and how understanding your partner’s perspective can strengthen your connection.
• Proactive Money Conversations: Strategies for creating a safe and productive environment to discuss finances and avoid unnecessary tension.
• Money Stories in Divorce: How understanding your spouse’s money story can lead to more empathetic and effective settlement negotiations.

Whether you’re looking to enhance your relationship or navigating a divorce, this episode offers actionable advice to help you better understand your financial dynamics.

📞 Connect with us:
• Facebook: https://www.facebook.com/kalamayagoscha
• LinkedIn: https://www.linkedin.com/company/kalamaya-goscha/
• Phone: 970.315.2365
• Email: nfo@kalamaya.law

If you found this episode helpful, please share it with someone who may benefit. Follow us on Apple Podcasts, Spotify, or YouTube for more episodes on navigating divorce and custody issues in Colorado.

What is Divorce at Altitude?

Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado.

To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law.

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DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.