• Do You F*cking Mind?

  • Written by: LiSTNR
  • Podcast

Do You F*cking Mind?

Written by: LiSTNR
Listen for free

  • Summary

  • Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

    On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

    And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

    Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

    2025 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • 389. Lets Talk Fentanyl - And how to KILL off decision REGRET

    389. Lets Talk Fentanyl - And how to KILL off decision REGRET
    Feb 9 2025

    Bonjour BEANS!

    On this ep, I start of by delving deep into FENTANYL (Bit of a pharmacology sesh) - what is it? what is its mechanism of action on the brain, what are the dangers and negative impacts vs how it is used in a medical setting, and then I speak about how to actually REVERSE a fentanyl overdose.

    Then I answer one listener question which I think is a universal experience on how to not have decision regret, and how to chose SOMETHING instead of sitting home taking the safe but very undesirable option.

    Let's get amongst it!

    Danke!

    See omnystudio.com/listener for privacy information.
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    39 mins
  • 388. Finding peace in tough decisions & how to move forward with confidence - Head Noise

    388. Finding peace in tough decisions & how to move forward with confidence - Head Noise
    Feb 6 2025

    Happy Head Noise Day! Thank you for sending in your questions, if you want to send in your email questions send yours in to info@dyfmpod.com or if you want to send a voice message go to www.dyfmpod.com to submit yours.

    My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

    See omnystudio.com/listener for privacy information.
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    37 mins
  • 387. Decide and conquer - 5 steps to sharpen your decision making skills, and redirect your future.

    387. Decide and conquer - 5 steps to sharpen your decision making skills, and redirect your future.
    Feb 2 2025

    Beans, we're going through a five-step guide to sharpening your decision - making skills and taking control of your future. Learn to make clearer, more confident choices that align with your goals!

    My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

    See omnystudio.com/listener for privacy information.
    Show more Show less
    42 mins

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