Bonjour BEANS!

On this ep, I start of by delving deep into FENTANYL (Bit of a pharmacology sesh) - what is it? what is its mechanism of action on the brain, what are the dangers and negative impacts vs how it is used in a medical setting, and then I speak about how to actually REVERSE a fentanyl overdose.

Then I answer one listener question which I think is a universal experience on how to not have decision regret, and how to chose SOMETHING instead of sitting home taking the safe but very undesirable option.

Let's get amongst it!

Danke!

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Happy Head Noise Day! Thank you for sending in your questions, if you want to send in your email questions send yours in to info@dyfmpod.com or if you want to send a voice message go to www.dyfmpod.com to submit yours.

My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

• Join the DYFM Facebook Group
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• Order your Brain Journal here.

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Beans, we're going through a five-step guide to sharpening your decision - making skills and taking control of your future. Learn to make clearer, more confident choices that align with your goals!

My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

• Join the DYFM Facebook Group
• Follow @doyoufkingmind on IG
• Follow @dyfmpodcast on TT
• Follow @alexisfernandezpreiksa on IG
• Follow @alexispredez on TT
• Follow @mindsetrecreationclub on IG
• Follow @mindsetrecreationclub on TT
• Order your Brain Journal here.

See omnystudio.com/listener for privacy information.

Happy Head Noise Day!

Thank you for sending in your voice messages & if you want to send one in, go to www.dyfmpod.com to submit yours or if you want to send in your email questions send yours in to info@dyfmpod.com DANKE.

See omnystudio.com/listener for privacy information.

Beans, today's episode is all about entering your unbothered & thriving era! I also have a very exciting announcement, I am going on my first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

Order your Brain Journal here.

• Join the DYFM Facebook Group
• Follow @doyoufkingmind on IG
• Follow @dyfmpodcast on TT
• Follow @alexisfernandezpreiksa on IG
• Follow @alexispredez on TT
• Follow @mindsetrecreationclub on IG
• Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.

Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. Day 10 & the final episode of the series I talk about the grass is greener where you water it! I hope you enjoyed this series!

Order your Brain Journal here.

• Join the DYFM Facebook Group
• Follow @doyoufkingmind on IG
• Follow @dyfmpodcast on TT
• Follow @alexisfernandezpreiksa on IG
• Follow @alexispredez on TT
• Follow @mindsetrecreationclub on IG
• Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.

Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. Day 9 we are leaving the past in the PAST!

Order your Brain Journal here.

• Join the DYFM Facebook Group
• Follow @doyoufkingmind on IG
• Follow @dyfmpodcast on TT
• Follow @alexisfernandezpreiksa on IG
• Follow @alexispredez on TT
• Follow @mindsetrecreationclub on IG
• Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.

Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. Day 8 we go through ways to stay consistent and how to nail it!

Order your Brain Journal here.

• Join the DYFM Facebook Group
• Follow @doyoufkingmind on IG
• Follow @dyfmpodcast on TT
• Follow @alexisfernandezpreiksa on IG
• Follow @alexispredez on TT
• Follow @mindsetrecreationclub on IG
• Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.