• E142 This MINDSET is Keeping you STUCK

  • May 28 2024
  • Length: 18 mins
  • Podcast

E142 This MINDSET is Keeping you STUCK cover art

E142 This MINDSET is Keeping you STUCK

Listen for free

View show details

  • Summary

  • I'm going on vacation in 2 weeks.... I know I'm going to fall off the diet & workout wagon. We have all probably done this, whether we realize it or not - we make an excuse before we even try, out of fear or nervousness.

    .

    This preemptive excuse-making is a way to protect our self-esteem, give ourselves permission to engage in bad behavior and ensure that if we fail, the failure was not any fault of our own.

    . This mindset, unfortunately, is keeping you stuck and not achieving your FULL POTENTIAL.

    .

    In Today's episode, Des and Tam give some tough love on the ways you may be holding yourself back and tips on how to break out of this negative mindset. Level up your Body, Mindset & Life!

    .

    CHECK OUT THE NEW WEBSITE:

    https://www.risetraindreampodcast.com/coaching-services .

    FIND US ON INSTAGRAM:

    @dh.pt_muscle_strength @train_with_tam

    Show more Show less
activate_primeday_promo_in_buybox_DT
Hygiene & Healthy Living
Show more Show less

What listeners say about E142 This MINDSET is Keeping you STUCK

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available