In this trailer episode of Energy Talks with Vanessa & Alyssa, get a sneak peak at just what future episodes will look and sound like!

Tune in we both share stories where we experienced some low moments, but were completely changed by the positive energy of someone else. We’ll touch on why it’s important to tell those people they’ve impacted you and hopefully leave you excited for our full episodes to come!

From trusting your gut to embracing the universe’s signs, we hope this podcast will guide you on a journey to live authentically and grow in alignment with your true self! Meet back here every other Tuesday for more good vibes!

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/

In this episode of Energy Talks with Vanessa & Alyssa, we’re diving into the raw and beautiful complexities of motherhood, including the highs, the lows, and everything in between. From the emotional weight of childbirth to the struggle of finding fulfillment, we open up about the realities of postpartum health, self-care, and the pressure of balancing work with parenting. Motherhood can feel isolating, but it doesn’t have to be. Whether you’re navigating maternity leave, rediscovering yourself, or just trying to make it through the day, grab a cup of coffee and join us for this conversation!

Tune in for more on:
• The emotional challenges of motherhood and how energy plays a role in our well-being.
• The realities of postpartum anxiety and why it’s not talked about enough.
• Why self-care isn’t selfish and how prioritizing yourself benefits your kids.
• The impact of different maternity leave policies on parental experiences.
• The pressure of balancing career and motherhood.
• How to set boundaries, listen to your body, and embrace the ups and downs of motherhood.

Motherhood is a journey of constant learning, letting go, and rediscovering yourself. It would mean the world to use if you subscribed to the podcast so you never miss an episode, and share this episode with a friend who might need to hear it too! Spread that good energy!

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/

Welcome to the very first episode of Energy Talks with Vanessa & Alyssa! We are beyond excited to kick off this podcast journey and dive into the conversations that light us up the most on energy, connection, and the magic that unfolds when we lean into life’s flow. In this episode, we’re sharing the powerful role energy plays in our lives, our personal stories of navigating change, the unexpected friendships that come along the way. Whether you’re feeling stuck, searching for your people, or simply wanting to surround yourself with more positivity, this episode is for you! Let’s talk energy!

Tune in for more on:
• How we met in the most unexpected way and why it felt like fate.
• Navigating personal struggles from loneliness, pregnancy loss and the emotional weight of a place that just didn’t feel right.
• The impact of our environment on our energy and emotions.
• The deep lessons we’ve learned about trust, self-discovery, and healing and the power of surrender.
• Practical ways to shift your energy and invite in more light.

We hope this episode brings you the comfort, clarity, and encouragement you need to shift into a place of openness and possibility! We would love it if you would subscribe to this podcast, give it rating or review and of course share it with a friend you think might need it too!

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/