• Ep 144: Beyond the Band-Aid - Secrets to Long-Term to Hip Pain Relief

  • Jan 24 2025
  • Length: 13 mins
  • Podcast

Ep 144: Beyond the Band-Aid - Secrets to Long-Term to Hip Pain Relief

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  • Summary

  • In this episode of The Golf Fitness Bomb Squad, we tackle hip pain and whether injections or surgery are the right choice. We’ll explain why injections often offer only short-term relief and how improving hip mobility and strength can prevent surgery. Learn about the importance of the labrum for stability and how a holistic approach—strengthening your body and increasing range of motion—can help keep you pain-free and playing your best golf.

    If you want to see where your mobility might be limited, get a free home assessment here: www.par4success.com/podcast

    See omnystudio.com/listener for privacy information.
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