Uncovering the Root Causes of Women's Health Issues and Redefining Beauty Standards

In this episode, Dr. Maria, a functional integrative medicine physician, delves into women's health, addressing metabolic dysfunction and hormone balance. Joined by Dr. Al-Barwani, an obesity medicine physician and coach, they discuss the impact of social media on body image, strategies for cultivating a positive relationship with one's body, and the role of culture and ethnicity in defining beauty standards. Learn practical steps to redefine beauty, improve self-worth, and model healthy behaviors for the next generation.

00:00 Introduction to Beyond Medicine
01:02 Meet Dr. Al-Barwani Physician Coach
01:56 Exploring Body Image and Social Media
09:28 Defining and Cultivating Beauty
12:50 Cultural Influences on Body Image
18:37 Practical Tips for Positive Body Relationship
28:48 Guidance for Parents and Mentors
37:12 Final Thoughts and Resources

Dr. Aalia Al-Barwani is an Obesity Medicine Physician and NLP Coach in Texas who helps women overcome emotional eating, manage stress, and achieve sustainable weight wellness. By blending medical expertise with mindset coaching, she empowers her clients to transform their health and build lasting habits for a purposeful and fulfilling life. Dr. Al-Barwani is passionate about supporting women in reclaiming their confidence and living with intention. You can contact Dr. Al-Barwani at albidayawellness@gmail.com.

To listeners of the podcast, Dr. Al-Barwani is offering 10% off her Emotional Emotional Eating course. Use code HEAL10, but hurry this is for the first 10 listeners!

Thank you for joining us on Beyond Medicine: Humanized Care for Women of Influence—where we empower ambitious women and their daughters to take charge of their health and wellness. If you’re ready to discover innovative, personalized care in Texas, Colorado, Arizona, or Washington, visit us at saludrevisited.com or follow us on social media @saludRevisited. For inquiries, you can reach me directly at dra.maria@saludrevisited.com. Until next time, stay inspired, stay informed, and stay well—because your health is your greatest influence.

Medical Disclaimer: Content in episodes is not medical advice, and listening to the show does NOT establish a physician-patient relationship.