• Episode 127 - Mental Health Check-In: The Hidden Why Under Comparison

  • May 29 2024
  • Length: 22 mins
  • Podcast

Episode 127 - Mental Health Check-In: The Hidden Why Under Comparison

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  • Summary

  • This week's Mental Health Check-In unpacks the common tendency to compare yourself to others. In this short episode, we will look at it from a different perspective. With a lens of compassion and curiosity, we will explore the hidden "why" under the tendency to compare. Maybe you will find your "why," in this episode, or maybe it will prompt you to discover your own not listed here. Either way, this episode is an opportunity to unpack and get a little more clarity on this common tendency. And clarity, as well as self-awareness, are some of the best places to start with any hope of change.


    For more Still Becoming find Monica at ⁠monicadicristina.com⁠, and on Instagram: ⁠@monicadicristina⁠.

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Psychology Hygiene & Healthy Living
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