• Episode 19: Warning Signs in Disguise: When 'I Just Need to' Means There's More Beneath the Surface"

  • Nov 20 2024
  • Length: 23 mins
  • Podcast

Episode 19: Warning Signs in Disguise: When 'I Just Need to' Means There's More Beneath the Surface"

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  • Summary

  • In this episode of Ctl + Alt + Think: Conversations with Neurodivergent Minds, Amy and Megan dive into the concept of “I just need to” — those tasks we tell ourselves should be simple but often feel impossible to complete. They explore why these “just need to” moments can be deceptive indicators of deeper blocks and discuss strategies like time-blocking, recipe cards, and delegation to navigate them. Tune in to hear relatable stories, including how both hosts have approached their own tricky “just need to” situations and insights on balancing support with self-compassion. This candid conversation sheds light on why it’s not always as simple as “just doing it” and how to navigate our own unique brain wiring to actually get things done.
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