For A Pessimist I’m Pretty Optimistic

Written by: Mia Rose Sarmiento
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  • Summary

  • In For A Pessimist, I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, & soul. [ new episodes every Tuesday at 10:00PM PST! ]
    Mia Rose Sarmiento
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Social Sciences
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Episodes
  • S. 3 // EP. 18 ] Coping Skills For Bipolar Psychosis And Integrating Them Into My Mental Health Journey

    S. 3 // EP. 18 ] Coping Skills For Bipolar Psychosis And Integrating Them Into My Mental Health Journey
    Feb 5 2025

    For A Pessimist I'm Pretty Optimistic is back with another mental health episode. In this one, I'm talking about coping skills for bipolar psychosis that I was able to research about and how things have been as of lately when it comes to where I am in my mental health journey. Things have been really tough when it comes to overwhelming and distressing mental disability episodes. Still, I think it's important that I remember that coping is a practice that I can confide in when I feel that my mood shifts and psychosis symptoms may occur.
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    1 hr and 30 mins
  • S. 3 // EP. 17 ] Talking About She's Just Not Into Him My First Romance Novel Series

    S. 3 // EP. 17 ] Talking About She's Just Not Into Him My First Romance Novel Series
    Jan 29 2025

    This episode is fun-packed and I'm absolutely excited to be talking about the idea of She's Just Not Into Him and how it kicked off to be an original romance novel. What started as my last ongoing fan-fiction idea, I had said goodbye to my fan-fiction era by coming into this new beginning that was this romance novel in the making which is the start of my journey as an independent author.
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    1 hr and 47 mins
  • S. 3 // EP. 16 ] Healing The Inner Child

    S. 3 // EP. 16 ] Healing The Inner Child
    Jan 22 2025

    in episode sixteen of season three, I talk about healing the inner child, this idea of the inner child and my present self colliding in some of my moments in life
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    55 mins

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