Join me on today’s journey as I interview Carl Berryman, a Personal Trainer and Impact Guru. Carl has learned how to use the lessons from the gym that helped transform his body in everyday life to create a positive impact in his life and the lives around him. In his own words, Carl shares his philosophy and how he became inspired by impact.
I'm no genius.
I'm just a guy who was tired of failing miserably in life the same way over and over again, and I finally had enough of taking advice from the so-called 'experts.'
"Whenever you find yourself on the side of the majority, it is time to pause and reflect." - Mark Twain.
Like most couples, my partner and I were stuck in a completely unsatisfying relationship where sex was minimal, communication was weak, and we found ourselves with a roommate instead of a soulmate.
It took a 3-month separation from the love of my life before I finally opened my eyes and realized just how simple relationships and life can be when you think of them in a very different way.
Being a Personal Trainer for 10+ years, I knew why people either struggled or succeeded when it came to building stronger, healthier bodies.
What if the same principles and strategies I used to help people build stronger, healthier bodies could work to help people build stronger, healthier lives?
What if we began to train and nourish our RELATIONSHIPS, our MINDS, and our SOULS the same way we would train and nourish our bodies if we wanted all of them to be as fit, strong, and healthy as possible?
Would it actually be possible to develop a health and fitness program for LIFE?
Not only was it possible, but it was simple.
Not easy, but simple.
Four simple questions and a 10-minute morning routine transformed my life more than any other course, podcast, or audiobook I've ever consumed.
Now, it's time to share it with the world!
To learn more about Carl and the services he provides, please visit:
Podcast: Inspired by Impact: Episode 24:
https://open.spotify.com/episode/2QNxO3mbEo0OrLxgNS8IIv?si=zCByPnqGSU2ZHBzBRDG79Q
Instagram:
https://www.instagram.com/ignitetheimpact/
Books:
Here are links to the Books discussed in this Episode:
Switch by Chip and Dan Heath
Atomic Habits by James Clear