Episode 26-16 Better Health In Just 7 Minutes

As I was preparing for this week's episode, I thought it would be fun to share with you seven health tips… in just seven minutes.

In other words, I wanted this episode to be about giving you the information you need… straight up and without any fluff.

So that's what I did.

Seven health tips in seven minutes.

Pay attention to these tips and your health will improve.

Ignore them and you'll continue to struggle.

Warning:

These are NOT "do this and you'll get great results" tips.

Instead, they're more about mindset.

Information you NEED to know if you want your body to heal.

If you want your body to be healthy.

Be sure to give this episode a good listen.

And, as always, please share it with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 26-15 My 3 Favorite Supplements For Detoxifying The Body

One of the best things you can do to improve your health is decrease the amount of toxins in your body.

There are three ways to do that:

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1) Decrease the number of toxins you're allowing into your body.

2) Increase the number of toxins you're pushing out of your body.

3) Strengthen the organs that are involved with the elimination of toxins.

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On last week's episode I talked about the first strategy:

Things you can do to decrease the amount of toxins you allow INTO your body.

On this week's episode I talk about the other two strategies:

- Increasing the number of toxins you're pushing out of your body.

- Strengthening the organs that are involved with the elimination of toxins.

To help with these two strategies, I share my three favorite nutritional supplements for:

1) Killing unwanted parasites.

2) Removing parasites and other waste products from the colon.

3) Strengthening and supporting the organs involved with the detoxification process.

Give this episode a good listen if you have any interest in discovering a safe and effective way to improve your body's ability to eliminate toxins.

Then, as always, please share it with a friend.

Thanks!
———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 26-14 3 Ways To Detox Your Body (And Improve your Chances Of Healing)

If you live in the United States you can be sure that your body is dealing with too many toxins.

Toxins that seep into your body via the beverages you drink, the food you eat, and the air you breathe.

Decreasing the amount of toxins in your body is one of the BEST things you can do if you're in need of a healing.

On this episode I share with you HOW to do that.

Specifically, I share three things you can do to decrease the toxic load of your body.

Get this right and you'll be doing one of the BEST things possible for improving your body's chances of healing.

Give this episode a good listen and then, as always, share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 26-13 The Proper Way To Detox Your Body

One of the main reasons why people get sick is because their body is dealing with too many toxins.

One of the main reasons why people STAY sick, and can't heal, is because their body is dealing with too many toxins.

For this reason, one of the best things you can do for your body is help it Detox.

The question is "How?"

How do you help your body Detox properly?

To begin with, for a Detox to be effective it must be done in the right order.

On this episode I teach you that order.

The first step involves making sure the four "Pathways of Elimination" are working properly.

If they're not, your body won't be able to properly eliminate toxins.

The next step involves the three inputs to your body that must be examined if any of the "Pathways of Elimination" are blocked or sluggish.

Identify and correct problems here and your Detox abilities will be enhanced thereby creating an environment in which your body can heal itself.

Give this episode a good listen if you or someone you know is struggling to get healthy… or if you just want to learn more about the proper way to Detox your body.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 26-12 The "Nothing Is Impossible" Novena

Expecting a miracle in your life is like expecting a baby… you have to prepare.

The question is "How?"

"How do you prepare for a miracle? For something that seems impossible?

It starts with conception.

Yes, conception. Your miracle must be conceived.

On this episode I tell you how to do that.

How to conceive your miracle.

But that's not all.

After conception there must be a "gestation" period.

A time where you prepare yourself for the miracle to be birthed.

A time for being "pregnant."

On this episode I also share three things you can do while waiting for your miracle.

Three disciplines that will prepare you for the upcoming "birth."

Give this episode a good listen… especially if you or someone you know are facing a health issue that seems impossible to overcome.

A health issue that needs a miracle.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 26-11 Need A Miracle? Here's How To Get It…

There are a lot of natural remedies you can use to help your body heal.

Remedies such as supplements, herbs, grounding, exercise and chiropractic care.

However, what if the health issue you're dealing with requires MORE than just your typical remedies?

That is, what if you're stuck in a seemingly impossible situation... a situation so big that you need a miracle to heal from it?

What should you do?

On this episode I tell you.

Specifically, I tell you what to do when you need a miracle.

Give this episode a good listen… especially if you or someone you know are facing a health issue that seems impossible to overcome.

A health issue that needs a miracle.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 26-10 15 Habits That Help Your Body Heal

If I could wave a magic wand over you and make one health issue disappear, what would you want it to be?

Headaches?

Back pain?

Depression?

Anxiety?

Cancer?

Diabetes?

Chronic Fatigue?

Diverticulitis?

Infertility?

Psoriasis?

Whatever your answer... know this:

I don't have a magic wand, but I DO have something that can help your body heal.

Actually, it's not a "something"… it's many things.

Fifteen to be exact.

Yes, on this episode I share with you 15 habits that I believe can help your body heal.

15 natural "Vehicles" that will help get you from your current health status (your Point A) to your desired health status (your Point B).

So, if you're interested in having your body heal itself naturally... give this episode a good listen.

And then, be sure to share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 26-9 There's A Formula For Healing. Here It Is…

There's a formula for healing.

An actual formula that, when followed, places your body in a position to heal.

Unfortunately, your doctor won't share this formula with you.

Why?

Because he/she doesn't know it.

Or, he/she DOES know it but chooses not to share it with you.

Either way, YOU suffer.

This shouldn't be.

You should know the formula for healing.

On this episode I share it with you.

THE formula for healing.

A formula that consists of three steps.

None of which are difficult to understand.

However, you need to be shown them before you can understand them.

And that's the purpose of this episode: to share with you the formula for healing... and to do so in a manner that's easy to understand.

Give this episode a good listen if you're interested in healing.

And, as always, be sure to share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.