A conversation about our incredible ability to make everything about ourselves. It's the way were were built...but it can create a lot of challenges if we don't recognize it.

Today we dive into the 2nd agreement from Don Miguel Ruiz's book, "The Four Agreements". Don't take things personally.

It is eye opening when we recognize the fact that the things other people are doing or saying... are not about us. The thing other people are doing and saying is about THEM and their past and their personal word and agreements.

So why do we assume their words and actions have a secret message laying within for us? And what can we do about it?

A conversation about the first of the 4 agreements shared by Don Miguel Ruiz - Be Impeccable with Your Word.

We form thoughts with words and those words dictate our life and our experiences. The words we chose to believe mold our existence. The words we speak about other have the power to mold their existence. And the words we use silently and aloud about ourselves completely dictate our world.

The KEY is that we get to chose the words we desire to be truth and that is the most powerful thing ever.

A conversation about being present through the busy seasons of life. Take it from a mom who has 4 babies - one who is graduating from high school and another graduating from preschool in the same week.

Today we go over 9 steps to enjoying the process of busy:

1 - gratitude centers you

2 - dump list

3 - prioritize list

4 - delegate and share

5 - don’t procrastinate

6 - gratitude for each chore

7 - visualize each event

8 - remember imperfect is interesting

9 - be the example