Episodes

  • Journey with Brianne
    Feb 22 2022

    Have you ever wondered why other people have perfect teeth but you don't? Well, it may not be as you think! In today's episode, filled with laugher and friendship, we have Brianne candidly share her story...From her childhood buck teeth to now with her beautifully natural crowns!

    Have a listen and see what wasn't so perfect after all! We want to offer you support and encouragement to get yourself to your best health by taking her experience and perseverance to provide you with the internal knowing that you can also have your perfect teeth!

    With Love and Peace,

    Virginia and Brianne


    Hosted on Acast. See acast.com/privacy for more information.

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    18 mins
  • 5 BEST Strength and Stability Movements
    Feb 9 2022

    When you fit these 5 movements in you will NOT be a prisoner in your own body!


    Check out the quick video on YouTube for a visual walk through!

    https://youtu.be/bq7O6-sGs9s


    Love to you all!


    Virginia


    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
  • You Are What You Think
    Jan 28 2022

    Be Aware of those negative thoughts! Listening to this episode will give you tools to get out of any funk. . .FAST!


    Get yourself your FREE morning routine guide go to www.essentialeeyou.com


    I'd LOVE to hear from you!!! Connect in with me at healthfulhygienist@gmail.com


    God bless you! May you have an outstanding day!!


    Peace & Love,

    Virginia


    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • 3 ways to make the best out of Covid
    Jan 11 2022
    Let's be honest, getting sick and being sick is not fun! That's why putting these three tips into use you can actually make the best out of not feeling your best! Cheers to your health! Happy Covid-ing

    Hosted on Acast. See acast.com/privacy for more information.

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    8 mins
  • Envisioning Your Success
    Dec 28 2021

    Hello Friends!

    Today’s episode will walk you through the most important questions to ask yourself daily to gain your future success.

    Revisit these questions often, if not daily, to stay on track with your goals and plans for your future success!


    1. What is your main trouble?
    2. Why is this trouble so problematic?
    3. Do you really want to fix it? Why?
    4. If they were no limits, what would be your end result?
    5. How old is this feeling compared to the feeling you had with question one?
    6. What is one step you could take today to get your ball rolling?
    7. What are the positive thoughts and feelings associated with resolving this trouble? (write them down)
    8. Who do you want to be, who are you going to be when your problem is fixed?


    Cheers to your future and your success!


    May God bless you and your future!


    ♥️🙏🏼 Virginia


    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins
  • How to get rid of Embarrassment and Worry
    Dec 21 2021
    Worry and Embarrassment keeping you out of the dental office? All you have to do is the exercise within this episode to help you minimize fear, worry and embarrassment. You'll be clear on your needs which will aid you getting back to the dental office for a more confident smiling YOU in no time!

    Hosted on Acast. See acast.com/privacy for more information.

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    11 mins
  • Holiday Health Hacks & Gift Guide
    Dec 17 2021

    on today’s episode you’ll get the inside scoop on tools to stay healthy naturally! You’ll find out how to have fresh breath for any occasion, why sugar is really more harmful than you think and links to learn from.

    The Christmas gift guide is below also! Check it out for you and your loved ones to remain healthy through the holidays!

    Love and Peace,


    Virginia


    1:00 - Bad dad joke 

    4:00 - Best breath for Christmas or any occasion

    7:11 - Do you know about “The Lick Test”?

    12:25 - How you use the oils 

    12:56 - Be aware of fragrances 

    14:23 - Detox bundle and ill effects of sugar

    19:51 - Hydration bundle


    GIFT GUIDE:

    1.Best breath bundle-

    https://doterra.me/DB2yHN8K


    2. Encourage your environment bundle-

    Release the anxiousness-

    https://doterra.me/ERAhsgk1

    Uplift and Invigorate-

    https://doterra.me/F2uETl10


    3.Detox bundle-

    https://doterra.me/K5ntLv3k


    4.Hydration and detox bundle-

    https://doterra.me/5b2LQFRb


    Links-

    Harmful effects of fragrances

    https://pubmed.ncbi.nlm.nih.gov/30909033/


    Sugar and cancer association 

    https://youtu.be/f6rSuJ2YheQ


    TedX sugar and your brain 


    https://youtu.be/UJpUjnoNTHI


    https://youtu.be/Dacv_OoM62s


    Hosted on Acast. See acast.com/privacy for more information.

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    25 mins
  • Do you really know how to use a Sonicare toothbrush?
    Dec 8 2021

    Good Day to you!


    If you have a Sonicare toothbrush, are you using it to gain the best benefits?

    In today's episode you will learn how you SHOULD be brushing with the Sonicare and gain some peaceful insights to a JOYFUL day.


    God Bless YOU!


    Hosted on Acast. See acast.com/privacy for more information.

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    7 mins