HAPPY FRIDAY

Written by: Kevin Roman
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  • Summary

  • After years of texting his closest friends each Friday, Kevin Roman brings a weekly great thought and great song recommendation to everyone. End the week with a dose of encouragement, a fun tune, and a smile on your face. Everyone deserves a HAPPY FRIDAY.
    © 2025 Kevin Roman
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Hygiene & Healthy Living Personal Success Psychology Social Sciences
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Episodes
  • Welcome to HAPPY FRIDAY

    Welcome to HAPPY FRIDAY
    Apr 1 2022
    Discover an encouraging thought and enjoy a fun tune each week on HAPPY FRIDAY.
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    1 min
  • I Really Don’t Care, Do You?

    I Really Don’t Care, Do You?
    Jan 31 2025
    Why do you care? There’s only so much energy to go around. Care wisely.
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    9 mins
  • Snow Day

    Snow Day
    Jan 24 2025
    Everyone deserves a snow day! Rest renews our energy and revives our hunger to tackle the world again. Banana Bread 1/2 cup butter (1 stick) 2 cups sugar 2 eggs 1 teaspoon salt 1 teaspoon baking soda 4 cups all-purpose flour 6 very ripe bananas nuts or semi-sweet chocolate chips (optional) Cream the butter, sugar, and eggs. Sift together the salt, baking soda, and flour. In a separate bowl, mash the 6 ripe bananas. If bananas aren't ripe enough, the bread will be very dry. Add bananas to the creamed mixture and stir thoroughly. Mix in the flour and any chopped nuts or chocolate chips. Pour the mixture into 2 well-greased bread pans and bake in a 350° oven for 1 hour. Makes 2 loaves. Snowflake Origami by Dennis Walker (https://youtu.be/7m72m8L0xuA?si=wm0KuN8SJSDysfn6) Apple Fitness+ (https://www.apple.com/apple-fitness-plus/) Yoga with Adriene (https://www.youtube.com/yogawithadriene) Jane Fonda's Low Impact Workout (https://tv.apple.com/us/movie/jane-fondas-low-impact-workout/umc.cmc.2qtukr4cl5i6n1ivypac0v1lt) Kevin Roman Grapefruit Honey Sugar Body Scrub (https://kevinroman.com/beauty/)
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    9 mins

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