Stinging Nettle, one of the most popular plants to herbalists, foragers, and gardeners alike! There is so much to celebrate. It's good to eat, very nutritious, and makes fantastic tea!

However, some might say that stinging nettle has a darker side and that if harvested too late, could cause kidney stones.

Is there any truth to this claim? Join us and we will uncover the truth behind this herban myth!

We hear about vitamin C all the time, especially these days! We often hear the term ascorbic acid and would see it if we looked at the ingredients of most of our vitamin C supplements. The thought may have crossed your mind--are these the same thing?

If you do a quick google search, you'll end up with a whole slew of conflicting information! In this episode, we set the record straight!

Is vitamin C the same thing as ascorbic acid? Let's find out!

Mucilaginous is one of those words that sounds like the thing it refers to! If you don't know what we're talking about, next time you're at the grocery store, pick up some okra, soak them in cold water, and see what happens next!

What about the herbal term demulcent? Is it related to mucilage? How are they used in modern and traditional context? And is it really best to extract mucilage in cold water?

Find out and more in this episode!