High Energy Health Podcast

Written by: Dawson Church PhD
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  • Summary

  • Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
    Copyright 2021 All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living Science
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Episodes
  • Your Magical Power of Choice: Jonathan Hammond and Dawson Church in Conversation

    Your Magical Power of Choice: Jonathan Hammond and Dawson Church in Conversation
    Nov 13 2024
    Jonathan Hammond is a spiritual counselor and author of The Shaman’s Mind. He is a graduate of Harvard and a master teacher of Reki and Shamanism. He teaches classes in the Hawaiian healing art of Huna at Omega Institute and online. Here he and Dawson discuss:
    • Jonathan's background
    • Empathic attunement with indigenous mind
    • The enchantment of human and natural worlds
    • The energy of Hawaii
    • Aloha: to share life force or breath
    • What’s lighting you up? It’s like that for a reason!
    • The Huna tradition
    • The ability to make a choice is magical power
    • Trauma blindsides us and the nervous system creates an inner critic
    • Looping trauma and how to interrupt it
    • Using Ho’oponopono
    • “I love you. I’m sorry. Please forgive me. Thank you.”
    Jonathan can be found online at: https://mindbodyspiritmaui.com/ And Dawson can be found at: https://dawsonchurch.com/ #mindtomatter #spiritualintelligence #blissbrain #eft #highenergyhealth #meditation #theshamansmind #huna #hawaii
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    45 mins
  • Fulfilling Relationships: Dené Logan and Dawson Church in Conversation

    Fulfilling Relationships: Dené Logan and Dawson Church in Conversation
    Nov 7 2024
    Dené Logan is a marriage and family therapist, spiritual teacher, and host of the podcast Cheaper Than Therapy, which gives a behind-the-scenes look at coaching sessions with clients and interviews with thought leaders in the field of mental health and wellness. Here Dené and Dawson discuss:
    • Lifetime curiosity about our behavior patterns
    • Often there is conflict over who’s getting what share of the energy
    • Eastern traditions have an understanding of our own wholeness
    • Building on Jung’s work on the masculine and feminine within each person
    • Jung’s individuation process
    • As a society we’re questioning: who are we?
    • When you take everything away, who am I?
    • Getting into intuition and synchronicity
    • Why you can feel the energy between people
    • Always be respectful about your partner
    • Should you do your psychological growth work within the relationship?
    • The first thing to do in your relationship is to ask why
    • The Stoics always asked the first question: Know yourself
    • Know your story and your own purpose, then bring an individuated self into the relationship dynamic
    • Our relationships are these mirrors that are showing us ourselves
    • You are the love of your life
    To learn more about Dené and her work: https://denelogan.com/ To find Dawson and his work: https://dawsonchurch.com/ #mindtomatter #blissbrain #eft #meditation #highenergyhealth #relationships #marriage #couples #cheaperthantherapy
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    49 mins
  • Getting Past Defensiveness: Sarah Close and Dawson Church in Conversation

    Getting Past Defensiveness: Sarah Close and Dawson Church in Conversation
    Nov 1 2024
    Sarah Close is a Licensed Professional Counselor in the state of Oregon. She received her MS in Clinical Mental Health Counseling and operates from a Relational, Trauma-Informed approach. She is trained in EMDR and NARM. Sarah gently aims to shift the focus of mental health care from the struggles and ‘problems’ we all face, to the resiliency and wisdom inherent in seeking help. She has been with BetterHelp since its inception in 2013, supporting this online service dedicated to making mental health care more accessible to everyone. BetterHelp’s network of over 30,000 licensed therapists has helped millions of people take ownership of their mental health and work towards their personal goals. Here Sarah and Dawson discuss:
    • Sarah's background feeling trapped by her desire to help
    • Research into complex PTSD
    • Trauma results from an event when our needs are not met
    • Survival needs, relationship needs, attachment needs
    • As we approach healing, our defensive strategies come up
    • Being stuck in the negative belief that 'I’m not enough'
    • Why some people do not heal despite effective treatments like EMDR and EFT?
    • Suggestions for self-care
    To reach out to Sarah or other therapists in the BetterHelp network: https://www.betterhelp.com/ To reach out to Dawson: https://dawsonchurch.com/ #mindtomatter #podcast #blissbrain #eft #emdr #betterhelp #highenergyhealth #therapy #mentalhealth
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    53 mins

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