• How EQ Works: The Power of Emotional Intelligence Explained

  • Dec 18 2024
  • Length: 38 mins
  • Podcast

How EQ Works: The Power of Emotional Intelligence Explained

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  • Summary

  • How Emotional Intelligence (EQ) Can Change Your Life | Real Stories & Laughs

    This week, we’re breaking down emotional intelligence (EQ)—what it is, how it’s different from empathy, and why it might just be the most important skill you didn’t know you had. 🎯

    We’re also sharing:
    ✔️ The Brockport Adventure – How we hijacked a college campus tour (and why Rebecca claims to have invented “Club Craze”)
    ✔️ EQ in Action – Real leadership moments where emotional intelligence made all the difference
    ✔️ Empathy vs EQ – Understanding the surprising difference between feeling for someone and understanding everyone around you
    ✔️ Laugh-Out-Loud Friendship Moments – Funny, messy, and totally relatable stories that will remind you why your friends matter

    If you’ve ever felt like the person who “reads the room,” supported a friend in tough moments, or laughed so hard you cried—this episode is for you. Learn how emotional intelligence can transform your friendships, leadership, and everyday life while laughing right along with us.

    💌 Want to know more about Erin and Rebecca’s friendship? Explore their story at themorelovepodcast.com/co-hosts

    0:00 What is EQ? An Introduction to Emotional Intelligence
    1:41 Crashing A College Tour at SUNY Brockport
    3:31 Nostalgia Alert: The Tour Heads Down Memory Lane
    7:10 Dreams & Tarot: Interpreting Symbols and Surreal Moments
    10:16 Emotional Intelligence in Action: Real-World Examples
    14:52 EQ vs Empathy: What’s the Difference and Why It Matters
    29:36 Empathy and EQ in Today’s World: Why Society Needs Both
    35:13 Navigating Post-Election Emotions: Reading the Room with EQ

    #EmotionalIntelligence #EQ #Empathy #SelfAwareness #EmotionalHealth #PersonalGrowth #Mindfulness #SelfImprovement #EmpathyMatters #EmotionalWellbeing

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-the-power-of-empathy-podcast--5871899/support.
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