More Love: The Power of Empathy Podcast

Written by: The More Love Podcast
  • Summary

  • For one of us, empathy is a superpower. For the other, empathy is an unwelcome guest. More Love: The Power of Empathy Podcast takes you into the depths of empathy and compassion... on the road less traveled. The soul-mate friendship between Erin and Rebecca helps listeners experience the many sides of empathy through stories, hearts-to-hearts, playful banter, and deep (but not too deep, right Rebecca?) reflection.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-the-power-of-empathy-podcast--5871899/support.
    ©2024 The More Love Podcast
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Episodes
  • How EQ Works: The Power of Emotional Intelligence Explained
    Dec 18 2024
    How Emotional Intelligence (EQ) Can Change Your Life | Real Stories & Laughs

    This week, we’re breaking down emotional intelligence (EQ)—what it is, how it’s different from empathy, and why it might just be the most important skill you didn’t know you had. 🎯

    We’re also sharing:
    ✔️ The Brockport Adventure – How we hijacked a college campus tour (and why Rebecca claims to have invented “Club Craze”)
    ✔️ EQ in Action – Real leadership moments where emotional intelligence made all the difference
    ✔️ Empathy vs EQ – Understanding the surprising difference between feeling for someone and understanding everyone around you
    ✔️ Laugh-Out-Loud Friendship Moments – Funny, messy, and totally relatable stories that will remind you why your friends matter

    If you’ve ever felt like the person who “reads the room,” supported a friend in tough moments, or laughed so hard you cried—this episode is for you. Learn how emotional intelligence can transform your friendships, leadership, and everyday life while laughing right along with us.

    💌 Want to know more about Erin and Rebecca’s friendship? Explore their story at themorelovepodcast.com/co-hosts

    0:00 What is EQ? An Introduction to Emotional Intelligence
    1:41 Crashing A College Tour at SUNY Brockport
    3:31 Nostalgia Alert: The Tour Heads Down Memory Lane
    7:10 Dreams & Tarot: Interpreting Symbols and Surreal Moments
    10:16 Emotional Intelligence in Action: Real-World Examples
    14:52 EQ vs Empathy: What’s the Difference and Why It Matters
    29:36 Empathy and EQ in Today’s World: Why Society Needs Both
    35:13 Navigating Post-Election Emotions: Reading the Room with EQ

    #EmotionalIntelligence #EQ #Empathy #SelfAwareness #EmotionalHealth #PersonalGrowth #Mindfulness #SelfImprovement #EmpathyMatters #EmotionalWellbeing

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-the-power-of-empathy-podcast--5871899/support.
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    38 mins
  • Wes Bergmann Called Us... You Won’t Believe What He Said!
    Dec 12 2024
    Ever wondered what happens when a reality TV star calls your podcast? In this episode, we share the incredible story of Wes Bergmann’s unexpected phone call, how it unfolded, and what he really thought about our podcast. From navigating emotions online to finding humor in the chaos, this episode is packed with insights, laughs, and heartfelt moments. 💛

    🌟 Topics Covered:
    0:00 How Wes Bergmann Discovered Us
    1:31 Aunt Beck’s Swearing Story Kids Love
    2:59 Tarot Reading Surprise: Erin’s Big Moment
    5:09 SeaWorld Adventures You Won’t Forget
    6:21 Social Media Detox: Managing Emotions Online
    12:00 Reddit Trolls Exposed: What Really Happened
    13:20 Wes Bergmann Calls: The Shocking Reaction
    22:50 How to Set Boundaries with Feedback
    30:08 Empathy Lessons from Wes Bergmann

    💛 Learn More:
    Dive deeper into Erin and Rebecca’s journey as best friends and co-hosts of The More Love Podcast: themorelovepodcast.com/co-hosts

    💬 Let’s Connect:
    Drop a comment: What’s your favorite moment from this episode? How do you set boundaries in your digital life?

    Don’t forget to like, subscribe, and share this episode with someone who needs a little more love and laughter in their life. ‪@themorelovepodcast‬

    #WesBergmann #RealityTV #Boundaries #ProtectYourPeace #SocialMediaBreak #Podcast #EmpathyAndAuthenticity #PersonalGrowth #EmotionalWellBeing


    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-the-power-of-empathy-podcast--5871899/support.
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    37 mins
  • When Personal Growth Tests Relationships | A Bali Story
    Dec 5 2024
    Can personal growth strengthen or challenge your closest relationships? In this episode of the More Love Podcast, Erin and Rebecca explore the complexities of self-discovery and its impact on deep connections. Using a story about Bali as a springboard, they dive into balancing personal development with maintaining strong bonds in friendships and partnerships.

    👉 Stick around until the end for a hilarious bonus story about Erin's frog poison therapy experience—it’s one you won’t want to miss.

    💡 What you'll learn in this episode:
    ✨ How empathy plays a role in relationship dynamics during self-growth
    ✨ The challenges of personal growth in codependent relationships
    ✨ Why shared growth is essential for long-term relationship success

    👉 Explore Erin and Rebecca's relationship timeline to see how their bond has evolved: https://themorelovepodcast.com/co-hosts/

    0:00 - Intro: How Personal Growth Can Test Relationships | A Bali Story
    1:13 - The Fastest Podcast Opening Ever (Guinness World Record?)
    2:28 - Tarot Cards, Luck, and a Baby on the Way
    4:34 - Sitting with Discomfort: Erin’s Journey Through Somatic Yoga
    9:19 - Bali Dreams: Friendship Tensions, Self-Discovery, and Hard Choices
    18:17 - When Personal Growth Challenges Friendships and Relationships
    25:23 - Bonus: Erin’s Frog Poison Therapy Story

    Don't forget to like, comment, and subscribe to @themorelovepodcast !

    #PersonalGrowth #Relationships #EmpathyMatters #FriendshipGoals #BaliAdventures #SelfAwareness #EmotionalIntelligence #Codependency #HealingJourney #LifeTransitions #SomaticTherapy #CloseConnections #EmpathyWins #PodcastLife #RelationshipDynamics #MindfulnessInRelationships #AuthenticityMatters #PersonalDevelopment


    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-the-power-of-empathy-podcast--5871899/support.
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    28 mins

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