• How I Started Leaving My Comfort Zone Again Using Small Steps And Repeated Exposure, (Agoraphobia)

  • Feb 9 2025
  • Length: 12 mins
  • Podcast

How I Started Leaving My Comfort Zone Again Using Small Steps And Repeated Exposure, (Agoraphobia)

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  • Summary

  • Today i touch on my experience dealing with agoraphobia along side emetophobia and some advice for anyone struggling to leave their home or safe place, using baby steps and repeated exposure to what i seen as terrifying
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