Episodes

  • How Your Subconscious Assists in Creating Healthy Habits
    Feb 20 2025

    Best-Selling Amazon Neuroscience Author, Founder of Cave Sun Productions, and Mind Empowerment Trainer, Dr. Maria Ian joins How Now? to talk about the power of the subconscious mind and how it helps us to create and maintain healthy habits.

    Want to connect with Dr. Ian? Go to her website at https://caveofthesun.com/. While there, you can check out her Podcast, Visionary Path, from Stress to Purpose to take a deeper dive into the subconscious.

    You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/a51urMQytjA

    Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

    Enjoy the show!

    #HowNowPodcast

    #LivingInTheNow

    #RedefindingYou

    #ChooseDayTuesday

    #YourToolboxEssenstials

    #365DayChallenge

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    1 hr and 1 min
  • Too Powerful to be Powerless
    Feb 12 2025

    Author, Naturopath, Intuitive Healer, Dream Builder Coach, and Life Mastery Transformational Consultant, Immacula Oligario joins How Now? to talk about her latest book, 'Too Powerful to be Powerless', and how we can embrace our inner strength and live a life of vitality.

    Want to connect with Immacula? You can go to her website, https://blueprintformanifesting.com/ and learn more about her products and services. You can find her book, Too Powerful to be Powerless on Amazon at https://a.co/d/i2IrGyI

    OR you can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/pUlUo-tSTdk

    Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

    Enjoy the show!

    #HowNowPodcast

    #LivingInTheNow

    #RedefindingYou

    #ChooseDayTuesday

    #YourToolboxEssenstials

    #365DayChallenge

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    52 mins
  • Financial Fitness: Flexing Your Financial Muscles
    Feb 5 2025

    Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of flexing our financial muscles and how we can start the process toward financial freedom.

    Leah is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a speaker on Motivation Monday with Eric and Friends podcast. She also has a proprietary one-page financial plan known as "The Wall of Wealth".

    Want to connect with Leah? You can follow her on all Social Media platforms under Leah Garcia or go to her smart link at leahgarcia.io and learn more about her products and services.

    You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/k3gGVBzA73U

    Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

    Enjoy the show!

    #HowNowPodcast

    #LivingInTheNow

    #RedefindingYou

    #ChooseDayTuesday

    #YourToolboxEssenstials

    #365DayChallenge

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    51 mins
  • 365-Day Challenge: Overcoming Obstacles As We Form New Habits
    Jan 30 2025

    On this episode of the How Now? Podcast, Kim talks about ways we can overcome obstacles as we form new habits, and the impact they have on the success of our 365-Day Challenge to create the best version of ourselves.

    Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

    You can watch the show NOW on the How Now? YouTube Channel at: https: https://youtu.be/UKxv-O4GcNk

    Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

    Enjoy the show!

    #HowNowPodcast

    #LivingInTheNow

    #RedefindingYou

    #ChooseDayTuesday

    #YourToolboxEssenstials

    #365DayChallenge

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    42 mins
  • The 365-Day Challenge: Habits vs Routines
    Jan 15 2025
    On Episode 3 of Season 5 of the How Now? Podcast, Kim about the difference between routines and habits and the impact they have as we go through our 365-Day Challenge on our quest to the best version of ourselves. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM! You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/c-9QrTy1Hac Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials
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    36 mins
  • The 365-Day Challenge: Creating Habits
    Jan 11 2025

    On Episode 2 of Season 5 of the How Now? Podcast, Kim about ways in which we can form habits as we go through our 365-Day Challenge on our quest to the best version of ourselves.

    Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM!

    Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/d7w37yxWGK4?si=O4HyNvPuw39W6E1o

    Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW. There is more to come!

    Enjoy the show!

    #HowNowPodcast

    #LivingInTheNow

    #RedefindingYou

    #ChooseDayTuesday

    #YourToolboxEssenstials

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    35 mins
  • Building Your Toolboxes - Part 3: Your Mental Toolbox - Rewind Wednesday
    Dec 26 2024

    On this Rewind Wednesday of the How Now? Podcast, Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. The final part of this 3-part series talks about Mental toolboxes.

    You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/bCNTcY8ZG7Y

    Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow

    Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW! Check out the Choose Day Tuesday and Redefinding Authenticity playlists while you are there!

    Enjoy the show!

    #HowNowPodcast

    #LivingInTheNow

    #RedefindingYou

    #ChooseDayTuesday

    #YourToolboxEssentials

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    46 mins
  • Building Your Toolboxes: Part 2 - Your Physical Toolbox
    Dec 19 2024

    On this Rewind Wednesday episode of the How Now? Podcast, Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. Part 2of this 3-part series talks about Physical toolboxes. You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/fgHCy8LShhw

    Want to connect with Kim? You can find about her services, links, and publications by going to https://linktr.ee/HowNow

    Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW! Check out the Choose Day Tuesday and Redefinding Authenticity playlists while you are there! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday

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    41 mins