Inspiration Nation

Written by: Jose // Lee // Ryan
  • Summary

  • Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights.

    Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you.

    Listen to Inspiration Nation and join the culture of positivity and growth.

    #InspirationNation #IN @ListenToIN

    © 2025 Inspiration Nation
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Episodes
  • "You're not on this planet to make up the numbers. You're here to make a difference." - Ep 305
    Jan 27 2025

    This week on Inspiration Nation, Lee Kemp, Jose Noya, and Ryan Boniface dive into the powerful idea behind Jose's original quote: "You're not on this planet to make up the numbers. You're here to make a difference." They explore how this philosophy relates to finding purpose, breaking free from the mindset of being "just a cog in the machine," and taking control of your narrative to make a positive impact. Whether it's about making a difference at work, embracing personal growth, or influencing others through small but meaningful actions, the conversation emphasizes the ripple effect of our choices and the importance of intentionality.

    Lee and Ryan also discuss the balance between preparation and seizing opportunities, with wisdom from the quote, "Luck is where preparation and opportunity meet." They remind listeners that success isn't just luck—it's about building skills and staying ready for the right moment. With lively input from TikTok contributors and their growing community, the team reflects on how small efforts can lead to significant changes. Don’t miss this motivational episode packed with humor, wisdom, and practical advice to inspire your journey.

    🎙️ Follow us on X: @ListenToIN
    🌐 Visit our website: www.InspirationNation.org.uk
    💡 Subscribe, like, and share this episode to spread the inspiration—and don't forget to leave a review!

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    31 mins
  • Breaking the Chains of the Inner Critic - Ep 304
    Jan 21 2025

    This week on Inspiration Nation, Lee Kemp leads a powerful conversation with Jose Noya and Ryan Boniface on conquering the "inner critic." As Ryan opens up about his struggles with self-doubt and balancing internal realism with positivity, the trio explores the challenges of reframing negative self-talk into a voice of encouragement. Lee shares his own transformation from a worrier to an unshakable optimist, emphasizing the importance of small, daily mindset shifts. Meanwhile, Jose highlights the universal yet unique journey of personal growth, encouraging listeners to embrace their individuality in overcoming mental hurdles.

    A standout moment comes from Lee: "Everything is fixable. It’s not about being relentlessly positive but relentlessly proactive." This insight encapsulates the episode’s theme of turning self-doubt into empowerment through action and reflection. Whether you're battling self-criticism or supporting someone on their journey, this episode offers inspiration and practical strategies for change.

    💬 What’s your strategy for silencing the inner critic? Share your thoughts and join the conversation online! Don’t forget to like, subscribe, and leave a review for Inspiration Nation. Follow us on X @ListenToIN and visit our website at www.InspirationNation.org.uk for more insights.

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    31 mins
  • Be Kind to Yourself, Your Inner Voice is Listening - Ep 303
    Jan 16 2025

    In this deeply personal and thought-provoking episode of Inspiration Nation, the trio dives into the unspoken struggles of the inner monologue. Ryan opens up about the critical voice in his head, sharing how it often undermines him despite his outward confidence and success. Lee reflects on his transformation from pessimist to optimist, revealing how embracing incremental change and focusing on one step at a time reshaped his mindset. Meanwhile, Jose shares his journey of silencing his own inner critic through personal development, meditation, and reframing negative self-talk.

    The episode's central quote, “Be careful how you talk to yourself because you are listening,” by Elisa M. Hayes, resonates deeply as the hosts explore the profound impact of self-talk on mental well-being and personal growth. This raw and honest conversation is a must-listen for anyone battling their inner critic and seeking practical steps to transform their mindset.

    🎧 Don’t miss this episode! Like, subscribe, and leave a review to support the show. Follow us on X (formerly Twitter) at @ListenToIN and visit www.InspirationNation.org.uk for more motivational content. Let’s keep inspiring together! 🌟

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    34 mins

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