Let’s Get Real started as an experiment—an honest space to talk about travel and mental health. Now, as I wrap up Season 0, I’m reflecting on what this podcast has become, what I’ve learned, and what’s next. I’ll also share a bit about my upcoming travels and when I’ll be back. Season 1 kicks off in full swing on June 17th! Until then, keep exploring, stay present, and I’ll see you soon.

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Being a travel content creator seems like a dream job—freedom, creativity, and exploring the world on your own terms. But what’s the reality when mental health struggles are part of the journey? In this honest reflection, I pull back the curtain on my path from corporate burnout to building a career in travel content creation. I share the highs, the struggles, and the mental toll that comes with juggling blogging, social media, brand partnerships, and more. Plus, I talk about how trends in the industry can impact mental health, why I’m shifting my podcast schedule, and what I wish more creators knew. If you’re navigating this path or just curious about the behind-the-scenes reality, this episode is for you.

Timestamps:

[00:00] - Intro

[01:21] - How I Got Started

[03:11] - Dream Turned to Reality - Way Too Soon

[09:03] - How It's Going So Far

[11:01] - Trends and Mental Health

[14:14] - Advice for Budding Content Creators

[16:35] - Closing

Link to the show notes are here. If you have trouble accessing them, please email me at hello@tobeexplored.net

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In this episode, I’m reflecting on my January trip to Iceland and what it taught me about mental health, travel, and leaning into imperfections. From the beauty of experiencing Icelandic winter to how my tattoo appointment felt more like therapy, I share how this trip shifted my mindset—especially about the idea of moving abroad. Plus, I explore how stepping outside your comfort zone in the middle of winter can transform your perspective.

Timestamps:

[00:00] - Intro

[00:56] - Recap of Iceland in January

[07:25] - The True Meaning of Tattoos to Me

[9:58] - My New Future: Moving Abroad

[12:42] - How Travel During Midwinter Helps Change Your Mindset

[14:35] - Closing

Read the show notes here. If you're having trouble accessing them, please email me at hello@tobeexplored.net

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Recorded on Inauguration Day, this episode reflects on my escape to Iceland and how it’s helped me navigate personal and political stress. I share mid-trip reflections, from jarring winter mornings to new adventures like snowmobiling and hunting for the Northern Lights. Discover why last-minute escapes can be transformative, how Iceland’s magic has shaped my perspective, and what it means to find peace amid chaos. Tune in for travel insights, personal growth moments, and a prompt to inspire your own getaway.

Timestamps

00:00] - Intro

[01:12] - Escaping the States

[08:04] - Iceland So Far

[22:27] - Inauguration Day Activities in Iceland

[23:10] - Why Last Minute Escapes are Good for the Soul

[26:03] - Closing

Click here for the show notes. If you're having trouble accessing them, please email me at hello@tobeexplored.net

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The New Year is the perfect time to reset and refocus on what matters most. In this episode, we dive into setting meaningful intentions for travel and well-being in 2025. From mindful practices to purposeful planning, discover how to make your adventures more fulfilling and your mental health a priority. Let’s start the year with clarity and purpose!

Timestamps:

[00:00] - Intro

[01:38] - Why Set Intentions, Not Resolutions

[03:50] - Setting Intentions for Travel in 2025

[14:30] - Setting Intentions for Mental Well-Being

[21:47] - Practical Tips for Starting 2025 Right

[23:34] - Start Your Year with Purpose

[24:36] - Closing

Link to my show notes is here. If you have trouble accessing the notes, please email me at hello@tobeexplored.net

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As we close out 2024, I’m taking a moment to reflect on a year of transformation, exploration, and resilience. From solo adventures in Iceland and Mexico to meaningful lessons about mental health, this year has been all about finding balance and connection. In this episode, I’ll share personal reflections, travel highlights, and the biggest lessons learned along the way. Plus, I’ll tease a few exciting plans for 2025 that are just around the corner.

Whether you’re a traveler, mental health advocate, or simply reflecting on your own year, join me for an honest and heartfelt conversation about growth, gratitude, and what’s next.

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The holidays can be a magical time—but let’s be real, they’re also one of the most stressful times to travel. In this episode of Let’s Get Real, we dive into the unique challenges of holiday travel and how they impact mental health. From crowded airports and family pressures to packing woes and managing expectations, we’ve got you covered. Tune in for practical tips on staying grounded, self-care strategies for the road, and mindful ways to handle holiday stress. Whether you're traveling solo or with loved ones, this episode will help you navigate the season with calm and clarity. Let’s make this holiday travel season the most peaceful one yet!

Timestamps:

[00:00] - Intro

[01:56] - Challenges of Holiday Travel

[08:03] - How Holiday Travel Impacts Mental Health

[13:55] - Strategies to Protect Your Mental Health

[15:47] - Shifting Perspectives

[16:44] - When Things Go Wrong

[19:18] - Closing

Link to show notes is here. If you have trouble accessing the notes, please email me at hello@tobeexplored.net

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In this bonus episode of Let’s Get Real, I reflect on my time away from the mic and share insights from my creative break. From finishing the first draft of a long-time writing project to finding inspiration in past travels, I explore how stepping back can spark growth and clarity. Tune in for an honest conversation about balancing rest, creativity, and the ongoing journey of self-discovery.

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