• Ep. 68 - Professionals: Annika from CanSER a national cancer campaign
    Feb 19 2025

    Join Colette and Leah for this weeks Professionals episode featuring Annika. Annika is running a national campaign, CanSER. The mission of CanSER is "To build a familiar and trustable national system for the emotional support of cancer patients" Listen to this exciting episode to find out more about Annikas mission. Please endore her mission below and follow her progress and social media.

    CanSER

    CanSER Facebook

    CanSER Instagram

    CanSER LinkedIn

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    30 mins
  • Ep. 67 - Spotlight: Carrie, Two time cancer survivor - Mammogram importance
    Feb 11 2025

    Join the ladies for this weeks "Spotlight" episode featuring Carrie. Carrie is a two time cancer survivor whose diligence with her breast health led her to finding two differnt breast cancers within 2 yrs of one another. Six years out Carrie shares her journey with us. For mammogram screening resources see links below

    Every Woman Counts

    CDC

    BREM Foundation

    Good Rx Low Cost Mammograms

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    45 mins
  • Ep. 66 - "What's New" in cancer news and research: Gallbladder and Bile Duct cancer awareness
    Feb 4 2025

    Join Colette and Julia as they delve into the freshest happenings in cancer research and updates for February! This month, they’re shining a spotlight on Gallbladder and Bile Duct cancers, making awareness a priority. Together, they’ll discuss a range of engaging topics and aim to showcase the latest breakthroughs in treatment. For more insights and the articles mentioned, don’t forget to check out the links below!

    American Association of Cancer Research

    National Cancer Institute

    Mayo Clinic Cancer Blog

    National Library of Medicine

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    36 mins
  • Ep. 65 - Spotlight: Sandy, Triple Negative Breast Cancer
    Jan 21 2025

    Join the ladies for this weeks Spotlight episode featuring Sandy. Sandy discusses her experience with TNBC (Triple Negative Breast Cancer), her recovery and the sudden loss of her husband Rick (featured in ep. 3 grief and remembrance). Find the link below for Grief Share.

    Grief Share

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    50 mins
  • Ep. 64 - Spotlight: Stacey from episode 24, Epic Experience, Life beyond Cancer
    Jan 14 2025

    Join the ladies this week for our Spotlight episode with Stacey of episode 24 and her experience with Epic Experience, cancer camp for adults. Stacey shares how her experience has tranformed her and how it has lead to her efforts of giving back and continuing to grow from her cancer experience.

    Epic Experience

    Campfires of Hope podcast

    Kesem

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    1 hr and 9 mins
  • Ep. 63 - "What's New" in cancer news and research: Cervical Cancer Awareness
    Jan 8 2025

    Happy New Year from the LTFC podcast! Join the ladies this week for an all new "What's New" in cancer news and research. January is Cervical cancer awareness month and the ladies dive into a promising new treatment regimen, screenings, clinical trials and gender bias in health care. For source information and articles find them below.

    World Economic Forum: 8 Facts About Bridging The Cervical Cancer Health Gap

    ACOG: Cervical Cancer Screening

    MD Anderson: Gynecological Clinical Trials

    Medical News Today: Gender Bias In Health Care

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    47 mins
  • Ep. 62 - "Spotlight/Professional" Deb Krier: tryingnottodie.live
    Dec 31 2024

    Tune in to this week's Professional/Spotlight episode with Colette and Leah, where they host Deb Krier, an accomplished businesswoman and cancer survivor. Deb's remarkable life story and her battle with cancer are truly inspiring. For more information on Deb Krier see links below

    Meet Deb Krier

    The Business Power Hour

    Tryingnottodie.live

    Knitted Knockers

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    1 hr and 26 mins
  • Ep. 61 - "What's New" in cancer news and research: Cancer Vaccines and Checking on one another during the holidays
    Dec 17 2024

    Join Colette, Leah Nad Julia for this weeks "What's New" in cancer news and research. As the ladies recover from an unexpected hiatus they enjoys some laughs, cancer news and some tips on checking on one another through the holidays.

    New Cancer Vaccines on the Horizon: Renewed Hope or Hype

    Stanford Medicine: Scientist transform cancer cells into weapons against cancer

    Sacramento and sourrounding area support and services:

    Spirtiual Life Center

    Placer county: Holiday Stress resources

    Sacramento county: Tips for a holly jolly holiday season

    What to do if you're alone for the holidays

    The national number for mental health crises and suicide prevention is 9-8-8. You can call, text, or chat with the 988 Suicide and Crisis Lifeline 24/7 for judgment-free support.

    Here are some other mental health hotlines:

    • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
    • National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-6264 or text NAMI to 741-741
    • SAMHSA's National Helpline: 800-662-HELP (800-662-4357)
    • Teen Line: 800-TLC-TEEN (800-852-8336)
    • National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)

    If you or someone you know is in crisis, you can also: Call 911, Go to the nearest emergency room, and Text MHA to 741741 at the Crisis Text Line.

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    33 mins