Life After Burnout: Avoiding the Same Behaviors That Led You There
Oct 1 2021
Length: 24 mins
Podcast

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Life After Burnout: Avoiding the Same Behaviors That Led You There

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Summary
Everyone talks about what burnout is but never what to do during recovery. This week, you host, Dr. Sasha Shillcutt talks about life after burnout and suggests things you can do to help yourself as you make your way out of the fog. Take a burnout self-assessment, become more accountable and get over the overwhelm! This one is for you.

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Physical Illness & Disease Hygiene & Healthy Living Personal Success

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