Join Koya and Plant Zaddy for a deep dive into the wonderful world of plant ownership and care! 🌿💚 In this podcast episode, they share personal stories and expert tips to help you become the ultimate plant parent. From Plant Zaddy's pro advice to Koya's plant journey, you'll discover the joys and benefits of nurturing your own little green oasis. So grab your watering can and join the conversation! 🌱

If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments.

Available on: YouTube, Spotify, and Apple Podcast

#koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship

Take your journey further with exclusive resources:

Lifestyle Design Membership https://getlovedup.koyawebb.com/offers/Q8U7Yogw/checkout/

The Power of Breathwork E-Book https://getlovedup.koyawebb.com/breakthroughbreathwork/

//SHOW DESCRIPTION//

🎙️Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self with Dr. Thema Bryant

Koya welcomes back Dr. Thema Bryant for an enriching conversation on personal growth, healing from psychological homelessness, and the power of affirmation. Dr. Bryant, renowned for her book 'Homecoming', shares insights on recognizing and addressing the disconnection many feel from their true desires due to societal pressures or personal misunderstandings. They discuss the concept of 'psychological homelessness' and the importance of aligning with one's values beyond external achievements. Dr. Bryant emphasizes the necessity of self-awareness, truth-telling, and giving oneself permission to pivot towards what genuinely fulfills them. The conversation also explores:

• Navigating diverse relationships
• Celebrating wins
• Envisioning a connected world of healing

If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments.

Available on: YouTube, Spotify + Apple Podcast

#koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship

Take your journey further with exclusive resources:

Lifestyle Design Membership

https://getlovedup.koyawebb.com/offers/Q8U7Yogw/checkout/

Impeccable Listening Course

https://getlovedup.koyawebb.com/offers/8PELrqoN/checkout/

Lifestyle Design E-Book

https://getlovedup.koyawebb.com/lifestyledesignebook/

The Power of Breathwork E-Book

https://getlovedup.koyawebb.com/breakthroughbreathwork/

Timestamps

[00:00:00] Intro

[00:01:00] Diving Deeper into Personal Growth and Transformation

[00:02:26] Unpacking Psychological Homelessness and Personal Alignment

[00:05:53] The Journey of Self-Discovery and Embracing Multi-Giftedness

[00:16:34] Celebrating Progress and Embracing Infinite Possibilities

[00:20:40] Empowering Personal Healing Beyond External Validation

[00:23:05] Embracing Self-Validation Over External Approval

[00:24:58] Navigating Relationships and Healing After Harm

[00:29:03] Setting Boundaries for Healing and Growth

[00:30:10] Understanding and Navigating Different Communication Styles

[00:38:03] The Journey of Reclaiming Yourself from Stress and Trauma

[00:40:42] Embodiment: Recognizing and Healing Unconscious Trauma

[00:43:10] Envisioning a Future of Healing and Joy

//SHOW DESCRIPTION//

🎙️Nicole Walter's Journey to Self-Acceptance and Finding Fulfillment in Life

Koya engages in a heartwarming and insightful conversation with Nicole Walters, a dynamic guest with a rich tapestry of life experiences. Nicole discusses her journey from corporate America to adopting three girls, facing her middle child’s cancer diagnosis and navigating personal and professional challenges that led to a significant lifestyle overhaul. Through her story of overcoming adversity, facing burnout and redefining her life's purpose, Nicole shares valuable lessons on:

• Self-love
• Resilience
• Motherhood
• The power of storytelling

The discussion also covers Nicole's book 'Nothing is Missing,' emphasizing the importance of authentic self-acceptance and finding fulfillment beyond external achievements. Nicole's candid reflections on her past relationship, her growth as a person, and her optimistic outlook on future family life highlight the theme of finding strength and clarity amid life's complexities. The conversation concludes on a hopeful note, envisioning a future filled with compassion, shared resources, and a collective effort towards a healthier planet.

If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments.

Available on: YouTube, Spotify + Apple Podcast

#koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship

Take your journey further with exclusive resources:

Lifestyle Design Membership

https://getlovedup.koyawebb.com/offers/Q8U7Yogw/checkout/

Impeccable Listening Course

https://getlovedup.koyawebb.com/offers/8PELrqoN/checkout/

Lifestyle Design E-Book

https://getlovedup.koyawebb.com/lifestyledesignebook/

The Power of Breathwork E-Book

https://getlovedup.koyawebb.com/breakthroughbreathwork/

Timestamps

[00:00] Intro
[00:00:40] Diving Deep into 'Nothing is Missing'
[00:01:07] Nicole's Multifaceted Life Journey
[00:01:36] The Essence of 'Nothing is Missing'
[00:04:53] Overcoming Burnout and Rediscovering Self
[00:06:42] Navigating Divorce and Personal Growth
[00:14:07] Setting Boundaries to Prevent Burnout
[00:17:46] Embracing Motherhood and Family Dynamics
[00:21:51] A Divine Encounter: The Story of Adoption
[00:24:23] Living Proof of Faith and Resilience
[00:26:02] The Quest for Clarity in Life's Challenges
[00:27:20] Parenting Wisdom: Navigating Disappointment and Resilience
[00:30:12] Celebrating Motherhood and Embracing More Love
[00:31:07] Motherhood Advice: Balancing Care and Personal Growth
[00:32:39] Embracing Natural Beauty and Self-Love
[00:37:31] Making Informed Choices for Well-being
[00:41:56] Confidence and Values: Staying True to Yourself
[00:45:51] Future Aspirations and Hope for the World