• Building Resilience, One Day at a Time
    Jan 11 2025

    In this episode, we explore the power of resilience and the small, intentional steps that help us rebuild strength after life's setbacks. From overcoming challenges to embracing personal growth, we discuss actionable strategies for navigating hard times and finding hope in the everyday moments. Whether you're seeking inspiration or a reminder of your own inner power, this episode offers heartfelt stories, practical tools, and encouragement to keep going—one day at a time.

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    9 mins
  • Healing Isn't Linear
    Jan 9 2025

    In this episode, we explore the raw truth about healing—how it's messy, unpredictable, and anything but straightforward. Sharing personal stories, setbacks, and small victories, we'll dive into why progress isn't always a straight line and how to find grace in the ups and downs. Whether you're navigating emotional wounds, past trauma, or personal growth, this episode is a reminder that healing is a journey, not a destination. Tune in for honest reflections, practical tips, and encouragement to embrace your unique path to wholeness.

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    8 mins
  • Turning Pain Into Power
    Jan 9 2025

    Pain can feel overwhelming, but what if it could become your greatest source of strength? In this episode, we explore how to transform life’s hardships into fuel for growth and resilience. Through personal stories, empowering insights, and actionable steps, we’ll uncover the ways pain can ignite purpose and lead to powerful transformations. Whether you’re facing heartbreak, loss, or adversity, this episode will inspire you to reclaim your power and turn your struggles into stepping stones for a brighter future.

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    9 mins
  • Meaning Behind Luminous Scars
    Jan 4 2025

    In this episode, we dive into the heart of Luminous Scars and uncover the meaning behind its name. Scars—both seen and unseen—carry stories of survival and resilience, yet we often see them as reminders of pain or weakness. But what if they were something more?


    Through personal reflections, we explore how scars, instead of being something to hide, can be embraced as proof of healing and strength. Together, we’ll challenge the way we view our “cracks” and celebrate them as the spaces where light shines through.


    Join me as we take a moment to reflect on our own scars, what they’ve taught us, and how they’ve shaped the people we’ve become. Because scars aren’t the end of our stories—they’re evidence of survival and the light within us all.

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    6 mins
  • Meet the Voice Behind the Mic
    Jan 2 2025

    In Episode 2 of Life in Pieces, get to know K. Smith, the voice and heart behind the podcast. Kota shares her personal story—her journey through motherhood, healing, and self-discovery—and the mission that fuels her passion for helping others. Learn how her experiences shaped the vision for Life in Pieces and why she’s dedicated to creating a space for raw storytelling, connection, and hope. This episode is an invitation to walk alongside her as she turns life's broken pieces into something meaningful and luminous.

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    6 mins
  • Why Luminous Scars?
    Dec 31 2024

    In this heartfelt debut episode of Life in Pieces, K. Smith dives into the inspiration behind the podcast's creation and its title. Discover the meaning of "Luminous Scars" and how it reflects the beauty of resilience, healing, and transformation. Kota shares personal stories of overcoming life's trials, embracing brokenness, and finding light in the darkest moments. Join her on this raw, empowering journey as she sets the tone for a season of connection, growth, and hope.

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    4 mins