ManTalks Podcast cover art

ManTalks Podcast

Written by: Connor Beaton
Listen for free

  • Summary

  • The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
    2024 Connor Beaton
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • A Man's Guide To Mental Health

    A Man's Guide To Mental Health
    Jun 27 2024
    Talking points: mental health, mindset, diet, Whether you're just starting out with "the work" or you've snapped up a thousand books and podcasts, it pays to go back to the high-level now again again. This is a bird's-eye view of my framework on mental health, plus straightforward tactics that have been proven time and again by science, history, and my own personal experience. Dig in. (00:00:00) - Intro, and defining “mental health” (00:05:03) - My basic framework for what produces suffering (00:09:00) - Anxiety and energy (00:13:54) - Seriously, working out and meditation should be prioritized (00:16:25) - Limit your sugar, gluten, and caffeine (00:18:13) - Sleep, mother****er (00:21:58) - Social connection and body/breathwork practices (00:24:49) - Your body stores what you’re not conscious of *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    28 mins
  • Mastin Kipp - Reclaiming Your Nervous System

    Mastin Kipp - Reclaiming Your Nervous System
    Jun 24 2024
    Talking points: neurology, biology, trauma, mindset This was one of the most informative episodes I've ever recorded. As expected of Mastin Kipp, an old friend and incredible coach. We covered everything nervous system—and how there may be what you might call a "unified theory of trauma". Wildly grateful for this one! Note: we had some audio trouble for the first bit, but it cleans up after minute 12! (00:00:00) - Intro, and the fragmentation problem in therapy and coaching (00:08:47) - Mastin’s take on trauma, and the role of the nervous system (00:29:44) - Do men relate, store, and deal with trauma differently? (00:37:11) - Where do you as a man begin working with trauma—and where you don’t (00:49:13) - What if you’re worried it’ll mess with your productivity/relationship/abilities? (00:56:11) - How to simply improve your baseline wellbeing Mastin Kipp, life coach, entrepreneur, author and self-taught expert on the human mind who bridges the gap between therapy, coaching, and personal development. With over two decades of experience, he combines psychological research, neuroscience, evidence-backed concepts and practical tools to guide individuals in unlocking their full potential to live a life with passion and purpose. Through his international personal development company, Functional Life Coaching, Mastin has impacted over two million people in 100+ countries with his writing, online courses, seminars, and retreats. Connect with Mastin -New Book: Reclaim Your Nervous System: https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157 -Website: https://mastinkipp.com/ -Functional Life Coaching: https://mastinkipp.com/what-is-functional-life-coaching/ -Instagram: https://www.instagram.com/mastinkipp/ -Facebook: https://www.facebook.com/mastinkipp/ -YouTube: https://www.youtube.com/c/mastinkipp *** This episode is brought to you by BetterHelp. Give online therapy a shot; it could be what changes everything. Visit https://betterhelp.com/mantalks to get 10% off your first month. Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    1 hr and 5 mins
  • 5 Lessons From Fatherhood

    5 Lessons From Fatherhood
    Jun 20 2024
    Talking points: fatherhood, mindset, perfectionism To many of you, I'm still pretty new to the dad game, but it's honestly boggled my mind how much being one has changed my life and perspective on things. These are just a few of the things I've learned—or you could say my son has taught me. 00:00:00) - Intro, and number one: masculinity is modeled (00:07:51) - “I would die for my kids, but I won’t live my life for them” (00:10:21) - Your anger as a man is necessary. Your aggression is not. (00:13:48) - Structure and limitation actually give you freedom (00:16:27) - The aim is not perfection, the aim is progress *** This episode was brought to you by Mando. Control Body Odor ANYWHERE with @shop.mando and get $5 off your Starter Pack (that’s over 40% off) with promo code MANTALKS. Head to https://shopmando.com #mandopod Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    19 mins
Social Sciences Biographies & Memoirs Psychology Hygiene & Healthy Living Relationships
Show more Show less

What listeners say about ManTalks Podcast

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available