• The Power of Gratitude in the Pursuit of Excellence
    Feb 17 2025

    Excellence often feels like a relentless chase—pushing harder, aiming higher, and grinding toward the next big goal. But what if the key to lasting success isn’t just ambition, but gratitude?

    Gratitude isn’t about settling; it’s about fueling your drive with confidence and clarity instead of stress and scarcity. It shifts your focus from what’s missing to what’s possible, helping you stay resilient, motivated, and deeply fulfilled.

    🔥 Gratitude rewires your brain for success
    🔥 Boosts motivation & confidence
    🔥 Strengthens relationships & resilience

    In this video, we’ll explore how gratitude can supercharge your journey without burnout and give you practical ways to make it a daily habit. Because true excellence isn’t just about where you’re going—it’s about how you get there.

    #Gratitude #MindsetShift #SuccessHabits #PersonalGrowth #Excellence

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    7 mins
  • It's Never Too Late To Rewrite Your Story with Catherine Lang-Cline
    Feb 14 2025

    Catherine Lang-Cline is a highly accomplished CEO, entrepreneur, and C-Suite executive who brings an innovative vision and design thinking to various sectors, including consumer products and services, financial services, and technology. Catherine has a proven track record in creating high-value business models such as marketplaces and digital platforms and deep expertise in entrepreneurship, strategy, marketing, and human resources. She also brings a deep background in board governance through her extensive experience serving as a board director for non-profit and industry boards.

    With a solid foundation of 15 years of experience in marketing for Fortune 500 companies and small to mid-sized businesses, Catherine Lang-Cline honed her skills before starting and scaling her own business in 2005. Her expertise in marketing and design has been instrumental in her success in consumer goods, personal products, banking, travel, and more.

    As a business leader, public speaker, and thought leader, Catherine Lang-Cline is a beacon of innovation in entrepreneurship, strategy, marketing, human resources, and culture building. Her thought leadership, showcased in blogs, articles, her podcast Illumination Bureau, and The Secret Art of Business, has inspired large-scale organizational changes that positively impact the bottom line

    Contact info/social media links:

    https://catherinelangcline.com/

    https://www.instagram.com/thesecretartofbusiness/

    https://www.linkedin.com/in/catherinelangcline/

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    37 mins
  • Chasing Growth, Standing Still How to Balance Ambition and Inner Calm
    Feb 11 2025

    🌱✨ Chasing Growth, Standing Still: How to Balance Ambition and Inner Calm ✨🌱

    In today's fast-paced world, we often find ourselves chasing success while feeling mentally exhausted. But what if you could achieve your goals without losing your inner peace? In this video, we explore how to balance ambition with mindfulness, allowing you to grow without burnout.

    🔥 What You’ll Learn:

    ✅ How to stay driven without stress

    ✅ The power of stillness in a busy world

    ✅ Practical tips to balance hustle and inner peace

    If you're an entrepreneur, dreamer, or anyone striving for success without losing yourself, this is for you! 💡💖

    📌 Don’t forget to like, subscribe, and hit the bell icon for more insights! #

    ChasingGrowth #InnerPeace #Mindfulness #SuccessMindset #PersonalGrowth #SelfImprovement #Ambition #MentalWellness #Balance #Motivation #SelfCare #MindfulSuccess #HustleSmart #GrowthMindset #WorkLifeBalance #KateMcKay

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    7 mins
  • The Pursuit of Excellence: Finding Peace in the Drive to Excellence
    Feb 4 2025

    🚀 Personal growth can feel messy, frustrating, and exhausting—kind of like assembling Ikea furniture without instructions! But here’s the truth: growth isn’t about perfection. It’s about showing up, doing the work, and trusting the process.

    In this video, we’re diving into how to grow without burnout by shifting from constant doing to being, letting go of validation-seeking, and embracing growth that fuels you—not drains you.

    ✨ Key Takeaways:

    ✔ Growth is about becoming, not just doing

    ✔ Stop proving—start expressing your true self

    ✔ Gratitude, rest, and purpose are your secret weapons

    ✔ Small wins matter—celebrate them!

    Check my blog here https://kate-mckay.com/the-pursuit-of-excellence-finding-peace-in-the-drive-to-excellence/

    🔥 If you’re ready to grow without losing it, hit that LIKE button and drop a comment below: What’s one way you’re embracing growth right now? Let’s keep the conversation going!

    #PersonalGrowth #SelfDevelopment #MindsetMatters #GrowthJourney #Motivation #SelfImprovement #SuccessMindset #PositiveVibes #LevelUp #Inspiration #GoalSetting #MentalHealth #LifeCoach #Wellness #SelfCare #KateMcKay

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    4 mins
  • Finding Resilience in the Wake of Tremendous Loss with Emma Churchman
    Feb 3 2025

    Emma Churchman, MDiv is a beacon of resilience and transformation. With over 25 years of experience as a spiritual and business leader, Emma has guided thousands through the labyrinth of trauma to reclaim hope and strength. Her powerful work as a trauma chaplain and mentor is rooted in her own journey of overcoming acute childhood adversity.

    Her book, "The Deep End of Hope in the Wake of Hurricane Helene," takes readers on an unforgettable journey of spiritual resilience during one of nature’s most catastrophic events. Emma is a sought-after speaker and coach, teaching trauma recovery techniques that empower individuals and organizations alike.

    As a PhD candidate in Conscious Business Ethics, Emma bridges the gap between soulful leadership and practical strategies for navigating life's storms. From the picturesque mountain peaks of Gerton, North Carolina, where she lives with her husband Jeff and their dachshunds Winston and Leroy, Emma inspires audiences to find strength even in the darkest of times.

    Contact info/social media links:

    http://emmachurchman.com

    https://www.instagram.com/emmamchurchman/

    https://www.facebook.com/coachingentrepreneurs

    https://youtube.com/@emmachurchman?si=5ChfB5Iq5Lgbtw_w

    📚 Book - The Deeper End of Hope in the Wake of Hurricane Helene: 40 Days and Nights of Survival and Transformation

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    34 mins
  • Rise Stronger with Peaceful Ambition
    Jan 28 2025

    Life moves fast, but thriving isn’t just about keeping up—it’s about building resilience and cultivating a mindset of agility. 🌟

    In this video, we’ll explore how to:
    ✅ Build resilience step by step.
    ✅ Embrace peaceful ambition to pursue goals with purpose and calm.
    ✅ Strengthen your body and mind to adapt and thrive.

    Discover practical tools and mindset shifts that transform challenges into growth opportunities. Ready to unlock your resilience toolbox? Let’s start today! 💪✨

    #Resilience #AgilityMindset #PersonalGrowth

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    4 mins
  • Playing it REAL with Simone Knego
    Jan 21 2025

    Simone Knego is an international speaker, award-winning author of the best-selling book, The Extraordinary UnOrdinary You, and co-host of the globally ranked podcast, Her Unshakeable Confidence, alongside her daughter, Olivia. A two-time TEDx Speaker, her work has been featured on ABC, NBC, CBS, Entrepreneur Magazine, and Yahoo News. Her literary contributions have earned recognition from the National Indie Excellence Award and the NYC Big Book Award. As the creator of the REAL Method, Simone is a dedicated coach who helps high achieving women overcome self-doubt and reconnect with their confidence. Beyond her achievements like summiting Mt. Kilimanjaro, she is the heart of a bustling household with six children, three dogs, and her husband of 31 years. She continues to inspire and impact women, fostering growth and promoting self-discovery.

    Contact info/social media links:

    http://simoneknego.com

    https://www.instagram.com/simoneknego/

    https://www.facebook.com/SpeakerSimoneKnego

    https://www.linkedin.com/in/simoneknego

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    33 mins
  • The Secret to Achieving Your Biggest Goals
    Jan 17 2025

    Consistency is the secret ingredient to success that often goes unnoticed, but it’s the foundation of every major achievement. Forget the hype of fleeting motivation—what truly matters is showing up every single day, even when it’s hard. 🌟

    In this video, we’re diving into why consistency is the game-changer you’ve been missing and how small, steady actions lead to massive results. Whether it’s fitness, career, or personal growth, this is your reminder that progress beats perfection every time.

    🌱 Think of it like planting seeds—you might not see results immediately, but with dedication and care, you’ll wake up to a flourishing garden of achievements.

    💡 Ready to stay consistent?
    ✅ Clarify your “why”
    ✅ Break your goals into bite-sized steps
    ✅ Celebrate every win, big or small

    Remember, it’s not about being perfect—it’s about who you’re becoming along the way. Let’s commit to showing up, taking small steps, and unlocking the unstoppable version of ourselves. 🚀

    🔔 Subscribe for more inspiration, tips, and motivation to keep you moving toward your goals!

    #Consistency #MindsetShift #KeepShowingUp #SmallStepsBigResults #Motivation

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    3 mins