Men Seeking Calm.

Written by: greg martin
  • Summary

  • Men Seeking Calm is about helping men get to calm from a place of stress, anxiety and pain. Some of the practical tools include emotional regulation, anger management and relationship skills. What can we do when the Big Emotions come in our intimate relationships? We explore what it means ”to be a man” in the world of today - it can get confusing. Supporting men in their ”how to do life” quests. And when you learn this stuff ... pass it on the next guy.
    Copyright 2025 All rights reserved.
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Episodes
  • 10. The Happy Trap and Calm Baselines.
    Feb 17 2025

    In this episode I posit that Targeting Happiness in life … is a mistake.

    We need to find our way to a Calm Baseline first … in order to get to happiness.

    I propose that a more useful target is to Seek Calm.

    This podcast is about getting you to a Calm Baseline.

    And now you know why I selected Men Seeking Calm as the title of the podcast.

    Seeking Happiness has many traps which are discussed.

    Calm Baseline features include ...

    • Peace of mind.
    • A sense of balance.
    • I feel that in my life there isn’t an overwhelming threat that I can’t handle.
    • I have enough mutually supportive relationships that keeps my mind in good shape and
    • I feel that I am living a life of purpose.

    Change and deep learning happens from Experiential Learning by interacting with me or a group of other like-minded men which is the motivation to have a membership.

    I hope to see you in the membership.

    You can convert this podcast as a passive listening experience, to a guy-talking-to-another-guy about men’s business.

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    14 mins
  • 9. Stop trying to fix things, shutup and listen.
    Dec 23 2024

    Domestic violence for men is also described as intimate partner violence and family violence.

    In this episode I discuss our first relationship skill for this podcast.

    I discuss empathy to our partners, active listening and our conditioning to fix things and how this can get in the way of our relationship.

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    15 mins
  • 8. The Money Tactic.
    Dec 19 2024

    Supporting men to move from their domestic violence, otherwise known as intimate partner violence and family violence.

    We identify what is going on, and provide knowledge and skills to learn how to do beautiful realtionships.

    Today we discuss a coercive tactic over an intimate partner which is called the Money Tactic.

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    7 mins

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