Midlife Revolution Unleashed

Auteur(s): Stacy M. Lewis & Wayne Dawson
  • Résumé

  • Welcome to Midlife Revolution Unleashed—the podcast that empowers midlife professionals, entrepreneurs, and change-makers of color to step boldly into their next chapter!

    Hosted by Stacy M. Lewis, a seasoned nonprofit executive and the Midlife Momentum Coach, and Wayne Dawson, The VIP Coach, this show is your go-to resource for unlocking resilience, wisdom, and purpose in midlife.

    Stacy is a dynamic advocate for women’s empowerment, helping midlife women gain clarity, confidence, and unstoppable momentum. Wayne specializes in leadership and career transformation, equipping men with the strategies to break barriers and elevate their success. While they each bring a unique focus, both coaches are deeply committed to serving and uplifting people of color navigating midlife transitions.

    Together, they’ll help you redefine success, break through limitations, and play your biggest game yet—whether you're pivoting in your career, launching a passion project, or simply leveling up in life.

    💡 Get inspired, take action, and revolutionize your midlife journey. Tune in and thrive! 🎙

    © 2025 Midlife Revolution Unleashed
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Épisodes
  • Growth & Gratitude_ Midlife Revolution Unleashed Turns 1️⃣
    Feb 25 2025

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    We’re celebrating ONE YEAR of Midlife Revolution Unleashed! 🎉

    In this milestone episode, Stacy and Wayne are joined by three powerhouse coaches—Kellee C. Williams, Terrell Salley Holliman, and Curtis Brooks—for a rich and insightful conversation about the lessons, surprises, and breakthroughs that come with midlife.

    • What has midlife taught you?
    • How do we keep evolving, growing, and thriving in this season?
    • What are you most excited about when looking forward?

    This episode is packed with wisdom, laughs, and real talk about what it truly means to embrace midlife with confidence and purpose.

    Episode Highlights:
    🔥 Biggest “aha” moments from this season of midlife
    🔥 The most powerful coaching insights our guests have gained this year
    🔥 The mindset shifts that help us navigate midlife with clarity and resilience
    🔥 How our guests have embraced transformation and reinvention

    🎯 Key Takeaway:
    This is the time to embrace change, redefine success, and step into your fullest potential.

    Your Next Steps:
    ✅ Reflect:
    What’s been your biggest lesson or breakthrough in midlife? Write it down and celebrate it!
    ✅ Connect:
    Follow our amazing guests for more wisdom and inspiration:

    • Kellee C. Williams: KelleeCWilliams.com
    • Terrell Salley Holliman: LivingLovingYouWell.com
    • Curtis Brooks: https: ItsNotRocketScienceCoaching.com

    ✅ Engage: What’s one belief about midlife you’ve let go of? Share it in the comments or tag us on social!
    ✅ Stay Tuned:
    Subscribe so you don’t miss what’s next for Midlife Revolution Unleashed! 🚀

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

    Spotify, Apple, iHeartRadio, Amazon

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    1 h et 1 min
  • Emotional Resilience Reset 🌟Thriving Through Life Challenges
    Feb 21 2025

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    📢 Ready to bounce back stronger from life’s challenges? In this episode, we dive deep into emotional resilience—what it really means and how you can build it right now. Whether you’re navigating career shifts, relationship changes, or personal setbacks, we’re sharing powerful strategies to help you regain balance, manage stress, and turn obstacles into opportunities.

    By the end of this episode, you’ll have:
    A clear understanding of emotional resilience and why it’s a game-changer
    ✅ Practical tools to reset your mindset, set boundaries, and build daily resilience habits
    ✅ Action steps you can take immediately to strengthen your emotional well-being

    💡 Midlife isn’t about breaking down—it’s about breaking through!

    Your emotions aren’t the enemy—understanding them gives you power. Pause, reflect, and recognize emotional triggers to respond with clarity.

    Resilience is built daily. Small habits—like building faith, movement, and meaningful conversations—create lasting emotional strength.

    Take action daily:
    📖
    Journal Prompt: Spend 10 minutes writing about a recent challenge. How did you respond emotionally? What could you shift next time?
    🧘🏾‍♀️ Mindfulness Break: Set a timer for 5 minutes today to focus on deep breathing, gratitude and being present.
    📞 Connection Challenge: Reach out to one person in your support system—schedule a call, coffee chat, or simple check-in.

    Hit FOLLOW to never miss an episode! If today’s conversation spoke to you, leave us a review and share this with a friend who needs it.

    DOWNLOAD your favorite episodes.

    What’s your biggest takeaway from this episode? Drop a comment or send us a text—we’d love to hear from you!

    Keep moving forward, and we’ll see you next time!

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

    Spotify, Apple, iHeartRadio, Amazon

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    33 min
  • 🚀Critical Thinking Blueprint: Beyond the Surface.
    Feb 14 2025

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    S2E41 Welcome to Midlife Revolution Unleashed! In this episode, Stacy M. Lewis and Wayne Dawson dive into the essential skill of critical thinking—how to make better decisions, solve problems efficiently, and challenge limiting beliefs, especially in midlife transitions.

    What You’ll Learn in This Episode:
    Why asking the right questions is the foundation of critical thinking
    ✅ How to evaluate evidence objectively and recognize hidden biases
    ✅ The balance between emotions and logic in decision-making
    ✅ Strategies for breaking overwhelming problems into manageable steps
    ✅ The power of creative thinking and unconventional problem-solving
    ✅ Quick action steps to strengthen your critical thinking skills daily

    💡 Key Takeaways & Action Steps:
    🔹
    Pause before reacting—give yourself time to process decisions thoughtfully
    🔹 Make a pros & cons list for better clarity in complex situations
    🔹 Dedicate 5-10 minutes daily to reflect on past decisions and lessons learned
    🔹 Challenge one assumption this week and jot down your insights

    Tune in now to discover how sharpening your critical thinking can help you navigate midlife with clarity and confidence! Don’t forget to subscribe, rate, and leave a review.

    🎙️ Listen to past episodes: Midlife Revolution Unleashed
    📺 Watch on YouTube

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

    Spotify, Apple, iHeartRadio, Amazon

    Voir plus Voir moins
    34 min

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