Mind Body No Soul

Written by: Dear Media Jackie Schimmel
  • Summary

  • A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.
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Episodes
  • Nam Myoho Renge Kyo
    Mar 14 2022

    Jackie checks in after some solitude to delight you with some traditional relaxation chants courtesy of Buddha and encourage you to love yourself.

     

    Produced by Dear Media

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    13 mins
  • Social Anxiety Solutions
    Jan 23 2022
    This guided meditation is to help you combat social anxieties through mental reframing, exit strategies and mantra breathwork. Or honestly just ust stay home.   Produced By Dear Media
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    10 mins
  • New Year, Same You.
    Jan 3 2022

    Let this guided meditation bring you into the New Year with logic and no promise of a brighter tomorrow. Put down your vision boards and reflect on your consistently poor life decisions to abolish the toxic ideals of a fresh start. 

     

    Produced By Dear Media

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    12 mins

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