• Mother Nature, Afro-Hair & Mindful Representation | Dr Jade Adams-White

  • Sep 1 2024
  • Length: 38 mins
  • Podcast

Mother Nature, Afro-Hair & Mindful Representation | Dr Jade Adams-White

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  • Summary

  • In this episode, Nicola Harvey is joined by Dr Jade Adams-White, founder of The Jadeite Project and Mental Health Lead in a secondary school. In this insightful discussion, Dr Jade and Nicola reflect on afro-hair discrimination, the benefits of connecting with nature, learning from young people, and practising mindfulness.

    As Jade is a new mum, we also reflected on mental health disparities in childbirth, and how representation and greater cultural awareness play a key part in paving the way towards much needed change. For more info on Jade, go to: www.instagram.com/thejadeiteproject

    Enjoy!
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Psychology Hygiene & Healthy Living
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