Welcome back to Not Just Football, brought to you by Sky Bet!

This week, Christine Lampard, Hayley McQueen, and Kelly Cates dive into nutrition, body confidence, and wellness with expert nutritionist Ruth Wood.

Ruth shares how nutrition transformed her life and explains how functional nutrition can improve mental health, stress, and overall well-being. The conversation tackles the pressures of body image, the impact of media on diet culture, and the controversial rise of weight loss drugs.

From raising healthy kids to navigating perimenopause and holistic health, this episode is packed with eye-opening insights and expert advice you won’t want to miss!

If you’re enjoying the podcast, please hit subscribe to never miss an episode, and consider leaving us a five-star review to help others discover the show. Thank you for listening!

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Welcome back to Not Just Football, brought to you by Sky Bet!

This week, Christine Lampard, Hayley McQueen, and Kelly Cates are joined by Emma Neville and Nicola Carragher for an inspiring conversation.

Emma shares her journey through early menopause and how it inspired her to launch This Is Me, a platform breaking taboos and supporting women.

Nicola reveals how she went from running her first 5K to taking on 7 marathons in a year to support Alder Hey Children’s Hospital, while rediscovering herself as her kids grew up.

If you’re enjoying the podcast, please hit subscribe to never miss an episode, and consider leaving us a five-star review to help others discover the show. Thank you for listening!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Not Just Football, brought to you by Sky Bet!

In this episode, Kelly Cates, Christine Lampard, and Hayley McQueen are joined by England and WSL superstar Fran Kirby for a moving and inspirational conversation.

Fran takes us on a journey through her remarkable career, from grassroots beginnings at Reading to becoming a Chelsea legend and a Euros champion. She shares personal stories about overcoming the devastating loss of her mum, battling depression, and fighting through a life-threatening heart condition to return stronger than ever.

The trio dive into Fran’s role as a mental health advocate, her thoughts on the rapid growth of women’s football, and the incredible highs and lows of life as a professional athlete.

If you’re enjoying the podcast, please hit subscribe to never miss an episode, and consider leaving us a five-star review to help others discover the show. Thank you for listening!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Not Just Football, brought to you by Sky Bet.

This week, Christine Lampard, Hayley McQueen, and Kelly Cates delve into the highs and lows of January—a month that can often feel overwhelming. They discuss the January Blues, offering relatable tips and insights on staying motivated and navigating the post-holiday slump.

The conversation takes a heartfelt turn with a tribute to Manchester United legend Kath Phipps, an inspiring figure who dedicated over 55 years to the club. Hayley shares touching personal memories of Kath, reflecting on her remarkable legacy and the profound impact she had on football and those who knew her.

The trio then shifts focus to the drama and unpredictability of Transfer Deadline Day, recounting behind-the-scenes stories and unforgettable moments while examining how social media has transformed the way fans experience the excitement.

If you’re enjoying the podcast, please hit subscribe to never miss an episode, and consider leaving us a five-star review to help others discover the show. Thank you for listening!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Not Just Football, brought to you by SkyBet!

In this episode, Christine Lampard, Hayley McQueen, and Kelly Cates explore the dynamic intersection of football and social media.

Together, they discuss how players, pundits, and fans are navigating the pressures of the digital age, from maintaining privacy to handling online abuse.

The trio also delves into the rise of investigative journalism to combat trolling, the impact of social media on younger generations, and the mental health challenges of being constantly connected.

If you’re enjoying the podcast, please hit subscribe to never miss an episode, and consider leaving us a five-star review to help others discover the show. Thank you for listening!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Not Just Football, brought to you by SkyBet!

In this special year-end episode, Christine Lampard, Hayley McQueen, and Kelly Cates take you on a journey through 2024’s most unforgettable moments. From incredible stories of resilience—like David Ginola’s recovery after surviving a cardiac arrest and Jen Beattie’s courageous battle with breast cancer—to honest conversations about the challenges faced by women in sports journalism and football, this recap goes far beyond the game.

Relive standout moments with Traitors winner Harry Clark, multi-platinum artist Tom Grennan, and other remarkable guests. Join us as we celebrate extraordinary triumphs both on and off the pitch!

If you’re enjoying the podcast, please hit subscribe to never miss an episode, and consider leaving us a five-star review to help others discover the show. Thank you for listening!

Hosted on Acast. See acast.com/privacy for more information.

🎄 Welcome to the Not Just Football Christmas Special, brought to you by SkyBet! 🎄

Here’s the FULL episode of our festive extravaganza! Join Christine Lampard, Hayley McQueen, Kelly Cates, and special guest Richard Osman for the ultimate holiday special packed with laughs, surprises, and chaos.

Richard Osman takes charge of a hilarious and unconventional Christmas quiz, challenging the group with unexpected questions and moments of pure festive madness. Along the way, they’ll share heartwarming Christmas stories, tackle quirky holiday traditions, and exchange gifts in a chaotic Secret Santa.

If you’re enjoying the podcast, please hit subscribe to never miss an episode, and consider leaving us a five-star review to help others discover the show. Thank you for listening!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Not Just Football, brought to you by SkyBet!

In this episode, Kelly Cates, Christine Lampard, and Hayley McQueen are joined by Arsenal legend and Bay FC star Jen Beattie for an inspiring and emotional conversation.

Jen opens up about her football journey, from playing in Glasgow boys’ teams to becoming one of Scotland’s most decorated players.

She shares the powerful story of her breast cancer diagnosis during lockdown, the role football played in her recovery, and the incredible support she received from her teammates. Jen reflects on her time at Arsenal, the growth of women’s football, and her move to Bay FC in the USA.

If you’re enjoying the podcast, please hit subscribe to never miss an episode, and consider leaving us a five-star review to help others discover the show. Thank you for listening!

Hosted on Acast. See acast.com/privacy for more information.