🎉 We have our very first guest on the One Happy Thing Podcast, and we couldn’t be more excited! Today, we’re joined by Jeannette Maw, the Good Vibe Coach, podcast host of LOA Recon, and a true expert in finding joy—no matter the circumstance.

Jeannette shares a heartwarming story about volunteering at an animal adoption fair—where she found unexpected happiness while scooping litter boxes.🐾✨This episode is all about how joy can show up in the most unexpected places and why giving back isn’t just about service—it’s about connection, fulfillment, and a whole lot of love.

💡 Key Takeaways:🔹How even the “unglamorous” tasks can bring deep joy
🔹The life changing power of showing up for a cause you care about
🔹Why kindness—big or small—always makes a difference

🎧Tune in now and let’s celebrate the magic of giving back! And don’t forget to check out Jeannette’s podcast, LOA Recon, for even more good vibes. You can find out more about Jeannette at www.goodvibeuniversity.com and if you want that free core values ebook we talked about, you’ll find it at www.identifycorevalues.com

👉Tell us—what’s one way you love to give back? Share your story with us in the comments or tag us using #OneHappyThingPodcast! 💛

Sometimes, life hands us challenges that feel overwhelming—those moments when we think, This will never get better or Why does this always happen to me?

But what if we could shift our perspective and see thingsdifferently? In this uplifting episode of One Happy Thing, Maddie, Jennifer, and Kerry explore the magic of reframing—how small mindset shifts can transform how we experience life’s ups and downs. Kerry shares a personal storythat highlights how one small perspective shift changed her mood and outlook.

Listen in as we discuss:
🌟 How reframing isn’t about toxic positivity

🌟 Practical ways to break free from negative thought loops🌟 Asking your brain questions that set it on a mission to find good things - instead of the other kind!

💛 Your challenge: The next time you’re stuck in a negative thought, pause and ask—Is there another way to see this? What’s one happy thing in this moment?

🎧 Tune in now! And don’t forget to share your own reframing stories with us using #onehappythingpodcast. We’d love to hear how shifting your perspective has changed your outlook! 💫

What if boredom isn’t something to avoid and escape—but something to embrace? In this episode of One Happy Thing, Jennifer, Kerry, and Maddie dive into the surprising joy of boredom.

Tune in to discover:
✨ Why boredom isn’t the enemy—it’s actually a hidden gift✨ How letting your mind wander can spark creativity and insight✨ Simple ways to embrace moments of stillness without rushing to fill the silence

So, when was the last time you let yourself be bored? Instead of reaching for your phone or turning on the TV or even picking up a book—what if you paused and leaned into the quiet?

🎧 Listen now and join the conversation! Share your thoughts using #OneHappyThing and tell us how you’ve embraced boredom in your life. 💛