It's that time of year again... playoffs! Welcome to Episode 6 of The Dialed & Driven Hockey Mentality Podcast.

Chris Palmer and Jeff Lerg will exclusively talk about what it takes to ensure that you are mentally prepared for playoffs. This episode showcases strategies for peaking during high pressure games such as playoffs, championships, and nationals.

This episode will dive into:

- Personal experiences of both success and failure in playoffs.

- How pressure can affect performance.

- How to maintain focus on incremental goals, managing emotional energy, and understanding that all players face similar pressures.

- The importance staying focused on doing your job rather than the end result.

- Ways to remember your self-identity and how leadership can catapult a team to success.

- Stories on what it is like being on teams as the underdog as well as being the most favored team to win it all.

AND A LOT MORE!

Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!

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