In this episode of Positive Philter, I am joined by two incredible Black dietitians, Ashley Carter and Jasmine Westbrooks. Seeing a gap in the field regarding the cultural implications of eating for Black communities, they took action. We dive into their career journeys, the barriers they’ve faced, and their mission to make nutrition more inclusive. They also share how they launched Eat Well Exchange, a nonprofit dedicated to social justice and diet awareness. Tune in to learn how they are empowering communities to make informed, culturally relevant food choices!

Shout Outs and Plugs

Website:

https://www.eatwellexchange.org

Instagram:

@eatwellexchange

If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code:

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums

Leave Your Feedback by filling out this audience survey:

https://forms.gle/ncoNvWxMq2A6Zw2q8

Sign up for Positive Philter Weekly Newsletter:

http://eepurl.com/g-LOqL

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram

If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

Jeff’s Anti-Hunger Fund

The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund

Pats for Patriots

If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA

We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!

In this episode of the Positive Philter Podcast, I’m joined by my good friend and Fraternity brother, Rob Blackwell. As a leader in the tech space, Rob shares insights about his career journey and what it means to be a representative of Black leaders in the technology industry. Together, we explore the challenges, triumphs, and importance of representation in tech. This inspiring conversation is filled with valuable lessons for aspiring leaders and anyone passionate about diversity in the workplace. Tune in and enjoy!

Shout Outs and Plugs

Website: www.thecytech.com

Rob's LinkedIn: https://www.linkedin.com/in/robertbcissp/

Rob's Instagram: https://www.instagram.com/the_apprentice.1906/

If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code:

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums

Leave Your Feedback by filling out this audience survey:

https://forms.gle/ncoNvWxMq2A6Zw2q8

Sign up for Positive Philter Weekly Newsletter:

http://eepurl.com/g-LOqL

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram

If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

Jeff’s Anti-Hunger Fund

The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund

Pats for Patriots

If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA

We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!

In this episode of Positive Philter, I’m joined by Erin Mayhood, CEO of Mentorship Collective. Erin shares her inspiring career journey, transitioning from a librarian to a leader in the education technology space.

We dive deep into the transformative power of mentorship, discussing why having a mentor can make a difference at any stage of life or career. Erin offers valuable insights on how mentorship fosters personal and professional growth and how everyone can find and benefit from meaningful mentoring relationships.

Tune in for an engaging conversation filled with practical advice and inspiring stories!

Shout Outs and Plugs

Website: https://www.mentorcollective.org/

Erin's LinkedIn: https://www.linkedin.com/in/erin-mayhood/

Mentorship Collective LinkedIn: https://www.linkedin.com/company/mentorcollective/

Mentorship Collective Instagram: https://www.instagram.com/mentorcollective/

Mentorship Collective Facebook: https://www.facebook.com/mentorcollective/

If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code:

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums

Leave Your Feedback by filling out this audience survey:

https://forms.gle/ncoNvWxMq2A6Zw2q8

Sign up for Positive Philter Weekly Newsletter:

http://eepurl.com/g-LOqL

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram

If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

Jeff’s Anti-Hunger Fund

The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund

Pats for Patriots

If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, and show appreciation for a Mason colleague or student who has taken the time to do something kind, generous, or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA

We have received more than 1,000 nominations from the Mason community so far. Keep those nominations coming in!

I wanted to follow up with the listeners about how intergenerational living has gone for us since we recorded an episode about it two years ago. I hope this episode helps for those considering the decision to combine homes with family members.

Shout Outs and Plugs

Intergenerational Living Episode with Jeff

https://positivephilter.libsyn.com/podcast-with-jeff

If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code:

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums

Leave Your Feedback by filling out this audience survey:

https://forms.gle/ncoNvWxMq2A6Zw2q8

Sign up for Positive Philter Weekly Newsletter:

http://eepurl.com/g-LOqL

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram

If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

Jeff’s Anti-Hunger Fund

The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund

Pats for Patriots

If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA

We have received more than 1,000 nominations from the Mason community so far. Keep those nominations coming in!

Season Six has come to an end! Check out this episode to learn about what is next for the Positive Philter!

Shout Outs and Plugs

Guest Application:

https://forms.gle/aduxrFB1n2cFRPw27

Positive Philter Audience Survey:

https://forms.gle/8wkEfSV4LF5RLpfHA

My Podcast LOVE Page:

https://lovethepodcast.com/positivephilter

If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code:

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums

Leave Your Feedback by filling out this audience survey:

https://forms.gle/ncoNvWxMq2A6Zw2q8

Sign up for Positive Philter Weekly Newsletter:

http://eepurl.com/g-LOqL

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram

If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

Jeff’s Anti-Hunger Fund

The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund

Pats for Patriots

If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA

We have received more than 1,000 nominations from the Mason community so far. Keep those nominations coming in!

In the last episode of season six, I am joined by Dr. Alpaslan Ozerdem. He is the dean of the GMU Carter School of Peace and Conflict Resolution. We discuss his background in academics and how the students within his discipline have skills that are transferrable to a wide range of industries.

Shout Outs and Plugs

Dr. Alpaslan Ozerdem LinkedIn:

https://www.linkedin.com/in/alpaslan-ozerdem-84a02a1a/

Carter School of Peace and Conflict Resolution Website:

https://carterschool.gmu.edu/

Carter School of Peace and Conflict Resolution LinkedIn Page:

https://www.linkedin.com/school/gmucarterschool/

Carter School of Peace and Conflict Resolution Instagram Page:

https://www.linkedin.com/school/gmucarterschool/

If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form.

Five Minute Journal by Intelligent Change Affiliate Code:

https://www.intelligentchange.com/?rfsn=4621464.017186

Tappy Card “Electronic Business Card” Affiliate Code:

https://tappycard.com?ref:philip-wilkerson

Please leave a rating/review of the Podcast

https://lovethepodcast.com/positivephilter

Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:

https://www.instagram.com/beats.byyoks/

https://soundcloud.com/dj-bigyoks

Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums

Leave Your Feedback by filling out this audience survey:

https://forms.gle/ncoNvWxMq2A6Zw2q8

Sign up for Positive Philter Weekly Newsletter:

http://eepurl.com/g-LOqL

Please follow Positive Philter:

Positive Philter Facebook Page

Positive Philter Twitter

Positive Philter Instagram

If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web.

https://blog.feedspot.com/positive_thinking_podcasts/

Jeff’s Anti-Hunger Fund

The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund

Pats for Patriots

If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA

We have received more than 1,000 nominations from the Mason community so far. Keep those nominations coming in!